Brown Sugar Pineapple Chicken Recipe
If you are looking for a dish that balances sweet, savory, and tangy flavors all in one delightful bite, Brown Sugar Pineapple Chicken is your answer. This recipe brings together juicy chicken breasts smothered in a luscious sauce made from brown sugar and pineapple, creating a harmonious blend that tastes like a mini tropical vacation on your plate. The mix of soy sauce and ginger adds a punch of umami and warmth, perfectly complementing the natural sweetness of the pineapple and caramelized brown sugar. It is an absolute crowd-pleaser that’s simple enough for a weeknight dinner but special enough to serve when friends come over. Let me walk you through every delicious detail so you can easily recreate this irresistible dish in your kitchen.

Ingredients You’ll Need
Preparing Brown Sugar Pineapple Chicken requires a handful of simple ingredients, yet each one plays a crucial role in making the flavors pop. From the rich sweetness of brown sugar to the zesty punch of ginger, these essentials combine to create a sauce that’s bold and beautifully balanced.
- 4 boneless, skinless chicken breasts: Choose plump, fresh chicken for juicy, tender meat that absorbs the sauce perfectly.
- 1 cup brown sugar, packed: Adds deep sweetness and helps caramelize the sauce for that gorgeous golden color.
- 1 cup fresh pineapple chunks (or canned): Infuses the dish with vibrant tropical sweetness and natural juiciness.
- ½ cup soy sauce: Brings salty umami to balance the sugary elements and add depth.
- ¼ cup ketchup: Adds tang and a subtle tomato richness to round out the sauce.
- 1 tablespoon minced garlic: Delivers aromatic warmth and a little spicy kick.
- 1 teaspoon ground ginger: Offers gentle heat and an earthy complexity essential for a well-rounded flavor.
- Salt and pepper to taste: Season carefully to enhance all the ingredients without overpowering.
- 2 tablespoons vegetable oil: For frying the chicken to a beautiful golden crust.
- Chopped fresh cilantro (for garnish): Adds fresh herbal brightness and a pop of color on top.
How to Make Brown Sugar Pineapple Chicken
Step 1: Prepare and Season the Chicken
Start with your chicken breasts by patting them dry to ensure they brown nicely. Season both sides lightly with salt and pepper to enhance the natural flavors. This simple seasoning is key to getting that perfect base before the sauce is added.
Step 2: Sear the Chicken
Heat the vegetable oil in a large skillet over medium-high heat. Carefully place the chicken breasts in the hot pan and sear each side until golden brown, around 4–5 minutes per side. This step locks in the juices and creates a delicious crust that will hold up beautifully once the sauce is added.
Step 3: Make the Brown Sugar Pineapple Sauce
While the chicken is cooking, mix together the brown sugar, soy sauce, ketchup, minced garlic, and ground ginger in a bowl. The brown sugar and pineapple will bring the sweet, tropical notes, while soy sauce and garlic bring balance and richness. Once combined, pour this mixture over the chicken in the skillet.
Step 4: Add Pineapple and Simmer
Scatter the pineapple chunks evenly over the chicken and reduce the heat to medium-low. Let the chicken simmer gently in the sauce for about 10 minutes, or until it is cooked through and the sauce has thickened slightly. The pineapple will infuse every bite with its juicy sweetness as the sauce caramelizes beautifully.
Step 5: Garnish and Serve
Once the chicken is tender and the sauce is satisfyingly thick, sprinkle with chopped fresh cilantro for a bright, fresh finish. These little pops of green make the dish look as inviting as it tastes.
How to Serve Brown Sugar Pineapple Chicken

Garnishes
Fresh cilantro is a must-have garnish here since it brings a pop of herbal brightness that cuts through the sweetness. You can also add thinly sliced green onions for extra crunch and color, or even a few red chili flakes if you like a subtle kick of heat.
Side Dishes
Brown Sugar Pineapple Chicken pairs wonderfully with simple steamed jasmine or basmati rice, which soaks up that luscious sauce beautifully. For added texture and color, serve alongside stir-fried vegetables or a crisp cucumber salad to keep the meal balanced and refreshing.
Creative Ways to Present
For a fun twist, serve the chicken over a bed of coconut rice or even inside warm tortillas for a tropical-inspired taco. You can also plate it in pineapple rings for a restaurant-worthy look that will surely impress your guests.
Make Ahead and Storage
Storing Leftovers
If you have any leftovers, store them in an airtight container in the refrigerator. The Brown Sugar Pineapple Chicken will keep well for up to 3 days, making it a perfect make-ahead dinner for busy nights.
Freezing
This dish freezes nicely too. Place cooled chicken and sauce in a freezer-safe container and freeze for up to 2 months. Thaw overnight in the refrigerator before reheating to preserve the flavors and texture.
Reheating
Reheat leftovers gently in a skillet over medium heat or in the microwave, stirring occasionally to prevent drying out. Adding a splash of water or broth can help loosen the sauce if it has thickened too much.
FAQs
Can I use canned pineapple instead of fresh?
Yes, canned pineapple works just as well and adds the same sweetness and juiciness. Just be sure to drain it slightly to avoid excess liquid in the sauce.
Is this recipe gluten-free?
To make Brown Sugar Pineapple Chicken gluten-free, simply use gluten-free soy sauce or tamari in place of regular soy sauce.
Can I use chicken thighs instead of breasts?
Absolutely! Chicken thighs will add a bit more richness and stay juicy, though they may need slightly longer cooking time to ensure they’re fully cooked through.
How spicy is this dish?
This recipe is mild by default, focusing on sweet and savory flavors. However, you can easily add chili flakes or fresh chili to bring in some heat if you like.
Can I prepare the sauce in advance?
Yes, you can mix the sauce ahead of time to save a few minutes. Just keep it refrigerated until you’re ready to cook the chicken.
Final Thoughts
There is something truly special about the way Brown Sugar Pineapple Chicken combines simple ingredients into a dish bursting with flavor, texture, and vibrant color. It is a recipe that feels like a warm hug and a burst of sunshine all at once, perfect for anytime you want to brighten up your dinner routine. I hope you give it a try soon and discover just how quickly it can become one of your beloved favorites too.
PrintBrown Sugar Pineapple Chicken Recipe
A flavorful Brown Sugar Pineapple Chicken recipe that combines tender chicken breasts with a sweet and tangy glaze made from brown sugar, pineapple, soy sauce, and aromatic spices. This dish is easy to prepare and perfect for a weeknight dinner, bringing a delightful balance of sweet, savory, and tropical flavors.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Pan-frying and simmering
- Cuisine: Asian-inspired
- Diet: Low Fat
Ingredients
Chicken and Marinade
- 4 boneless, skinless chicken breasts
- 1 cup brown sugar, packed
- 1 cup fresh pineapple chunks (or canned)
- ½ cup soy sauce
- ¼ cup ketchup
- 1 tablespoon minced garlic
- 1 teaspoon ground ginger
- Salt and pepper to taste
- 2 tablespoons vegetable oil
Garnish
- Chopped fresh cilantro (for garnish)
Instructions
- Prepare the Marinade: In a medium bowl, combine the brown sugar, pineapple chunks, soy sauce, ketchup, minced garlic, ground ginger, salt, and pepper. Stir until the brown sugar dissolves and the ingredients are well mixed.
- Marinate the Chicken: Place the chicken breasts in a shallow dish or zip-top bag and pour the marinade over them. Ensure the chicken is evenly coated. Cover and refrigerate for at least 30 minutes, preferably 2 hours, to allow the flavors to infuse.
- Cook the Chicken: Heat the vegetable oil in a large skillet over medium heat. Remove chicken from the marinade, reserving the marinade. Add the chicken breasts to the skillet and cook for 6-7 minutes per side, or until golden brown and cooked through, with an internal temperature of 165°F (74°C).
- Make the Sauce: Pour the reserved marinade into the skillet with the chicken and bring to a simmer. Cook for an additional 5 minutes, stirring occasionally, until the sauce thickens slightly and coats the chicken nicely.
- Garnish and Serve: Transfer the chicken to plates, spoon the pineapple sauce over the top, and garnish with chopped fresh cilantro. Serve immediately with your choice of sides like rice or steamed vegetables for a complete meal.
Notes
- Marinate the chicken for a minimum of 30 minutes, but for best flavor, marinate for 2 hours or overnight.
- You can use canned pineapple chunks if fresh is not available, but drain excess juice to prevent the sauce from becoming too watery.
- Adjust the sweetness by reducing or increasing the brown sugar based on your preference.
- For a gluten-free option, use tamari or a gluten-free soy sauce.
- Serve with steamed rice or quinoa to complement the sweet and savory flavors.
Nutrition
- Serving Size: 1 chicken breast with sauce
- Calories: 350 kcal
- Sugar: 25 g
- Sodium: 750 mg
- Fat: 8 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 1 g
- Protein: 30 g
- Cholesterol: 90 mg
Keywords: Brown Sugar Pineapple Chicken, sweet and savory chicken, pineapple chicken recipe, easy chicken dinner, Asian-inspired chicken recipe

