Introduction

Sweet Potato Taco Bowl is a flavorful and wholesome meal that combines roasted sweet potatoes with seasoned ground beef and fresh toppings. It’s a nutritious twist on classic tacos, perfect for a quick weeknight dinner or meal prep.

A bowl filled with a base layer of white rice is topped with four distinct sections: bright orange roasted sweet potato cubes with a slightly crispy texture on the left, seasoned ground beef in the center with a crumbly and moist look, creamy white cottage cheese sprinkled with red chili flakes and fresh green cilantro on the top right, and sliced creamy green avocado sprinkled with red chili flakes at the bottom right. The bowl itself is light speckled beige and set on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Ingredients

1 large sweet potato, peeled and cubed
1 tbsp olive oil
1 tsp smoked paprika
Salt and pepper to taste
½ lb ground beef (or turkey or lentils)
1 tbsp taco seasoning (or homemade, see tip)
½ cup pico de gallo
¼ cup guacamole
2 tbsp sour cream (or dairy-free alternative)

Instructions

Step 1: Preheat your oven to 425°F (220°C). Toss the cubed sweet potatoes with olive oil, smoked paprika, salt, and pepper. Spread them evenly on a baking sheet.
Step 2: Roast the sweet potatoes in the oven for 25–30 minutes, stirring halfway through, until tender and slightly crispy on the edges.
Step 3: While the potatoes roast, heat a skillet over medium heat. Add the ground beef and cook, breaking it up with a spoon, until browned and cooked through.
Step 4: Stir in the taco seasoning and a splash of water. Cook for another 2–3 minutes until the seasoning coats the meat evenly and the mixture is heated through.
Step 5: Assemble the bowls by dividing the roasted sweet potatoes and seasoned beef between serving dishes. Top each with pico de gallo, guacamole, and a dollop of sour cream.
Step 6: Serve warm and enjoy your vibrant, tasty Sweet Potato Taco Bowl!

Tips & Variations

Try using ground turkey or lentils instead of beef for a lighter or vegetarian option.
Make your own taco seasoning by mixing chili powder, cumin, garlic powder, onion powder, paprika, oregano, salt, and pepper.
Add black beans or corn to the bowl for extra texture and flavor.
For a spicier kick, add sliced jalapeños or a dash of hot sauce.

Storage

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a microwave or on the stovetop until warm. Keep toppings like guacamole and sour cream separate until serving to maintain freshness.

How to Serve

A bowl filled with distinct layers: at the base is a bed of white rice barely visible under the toppings, on the left side there are bright orange roasted sweet potato cubes with a slightly crispy texture, topped with green cilantro leaves. In the center is a dark brown ground meat layer with a rich, crumbly texture, also garnished with cilantro. On the right side, there is a creamy white layer of cottage cheese sprinkled with red chili flakes and cilantro. Below the cottage cheese is a layer of sliced avocado, light green with a smooth texture, also sprinkled with red chili flakes. The bowl is white and placed on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I prepare the sweet potatoes ahead of time?

Yes, you can roast the sweet potatoes a day ahead and store them in the fridge. Reheat before assembling the bowl for best texture.

Is this recipe suitable for meal prep?

Absolutely! This taco bowl holds up well for a few days, making it great for easy lunches or dinners throughout the week.

Sweet Potato Taco Bowl Recipe

Print Recipe

★★★★★

4.8 from 140 reviews

This Sweet Potato Taco Bowl is a hearty, flavorful meal combining roasted sweet potatoes with seasoned ground beef, fresh pico de gallo, creamy guacamole, and sour cream. Perfect for a satisfying weeknight dinner, it balances savory and fresh ingredients for a nutritious and delicious taco-inspired bowl.

Author: Isabella
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Yield: 2 servings 1x
Category: Main Dish
Method: Baking
Cuisine: Mexican-inspired

Ingredients

Scale

Roasted Sweet Potato

1 large sweet potato, peeled and cubed
1 tbsp olive oil
1 tsp smoked paprika
Salt and pepper, to taste

Seasoned Protein

½ lb ground beef (or turkey or lentils)
1 tbsp taco seasoning (store-bought or homemade)

Toppings

½ cup pico de gallo
¼ cup guacamole
2 tbsp sour cream (or dairy-free alternative)

Instructions

Prepare the Sweet Potato: Preheat your oven to 400°F (200°C). Toss the peeled and cubed sweet potato with olive oil, smoked paprika, salt, and pepper until evenly coated. Spread them out on a baking sheet in a single layer.
Roast the Sweet Potatoes: Place the baking sheet in the oven and roast the sweet potatoes for about 25-30 minutes, flipping halfway through, until they are tender and slightly caramelized on the edges.
Cook the Protein: While the sweet potatoes are roasting, heat a skillet over medium heat. Add the ground beef (or your chosen protein) and cook until browned and fully cooked, breaking it up with a spatula. Drain excess fat if necessary.
Season the Protein: Stir in the taco seasoning and a splash of water if needed, letting it simmer for a few minutes to absorb the flavors. Remove from heat once well combined.
Assemble the Bowl: Divide the roasted sweet potatoes and seasoned beef between bowls. Top each with a generous scoop of pico de gallo, a dollop of guacamole, and a bit of sour cream.
Serve: Enjoy your Sweet Potato Taco Bowl warm as a wholesome, flavorful meal packed with texture and bold tastes.

Notes

You can substitute ground beef with ground turkey or cooked lentils for a vegetarian or lighter option.
Make your own taco seasoning by mixing chili powder, cumin, garlic powder, onion powder, smoked paprika, oregano, salt, and pepper.
For a dairy-free version, use a plant-based sour cream alternative.
Sweet potatoes can be roasted in advance to save time during meal prep.
Feel free to add extra toppings like shredded cheese, chopped cilantro, or sliced jalapeños for more flavor.

Keywords: sweet potato taco bowl, roasted sweet potatoes, taco seasoning, ground beef, pico de gallo, guacamole, quick dinner, healthy tacos