Easy Frozen Yogurt Bites Recipe

Introduction

These Easy Frozen Yogurt Bites are a delicious and healthy treat perfect for snacking or a quick dessert. They combine creamy yogurt with nut butter, a touch of sweetness, and chocolate for a satisfying bite-sized delight.

The image shows a white bowl filled with small, round treats made of two layers: a light beige creamy layer at the bottom with a ridged texture and a darker smooth chocolate layer on top. The treats are stacked on each other, showing their cylindrical shape and soft but firm texture. The background is a white marbled texture, and the photo highlights the contrast between the creamy base and the dark chocolate topping. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 cup thick Greek yogurt or coconut yogurt (see notes)
  • 3 tbsp cashew butter or almond butter (see notes for substitutions)
  • 3 tbsp maple syrup (add another tbsp if needed)
  • 3 tbsp of your favorite protein powder (optional)
  • 1 tsp vanilla extract
  • Good pinch of sea salt (Maldon or Celtic salt recommended)
  • Handful of cacao nibs (optional, for antioxidants)
  • 3/4 cup chocolate chips or chopped chocolate
  • 1/2 tbsp coconut oil

Instructions

  1. Step 1: In a mixing bowl, combine the Greek or coconut yogurt, nut butter, maple syrup, protein powder (if using), vanilla extract, sea salt, and cacao nibs. Stir until well blended.
  2. Step 2: Line a baking sheet or tray with parchment paper. Spoon the yogurt mixture into small bite-sized dollops and place them on the tray.
  3. Step 3: Freeze the yogurt bites for at least 1 hour or until firm.
  4. Step 4: While the bites freeze, melt the chocolate chips with coconut oil in a microwave or double boiler, stirring until smooth.
  5. Step 5: Remove the frozen bites from the freezer and quickly dip or drizzle each bite with the melted chocolate.
  6. Step 6: Return the bites to the freezer for another 15-20 minutes to let the chocolate harden before serving.

Tips & Variations

  • Use coconut yogurt for a dairy-free version that’s just as creamy.
  • Substitute almond butter or sunflower seed butter if cashew butter isn’t available.
  • Add mix-ins like chopped nuts, shredded coconut, or freeze-dried berries for extra texture.
  • If you prefer less sweetness, reduce the maple syrup by 1 tablespoon.
  • Make protein powder optional to keep the flavor simple and adaptable.

Storage

Keep the frozen yogurt bites stored in an airtight container in the freezer for up to 2 weeks. When ready to enjoy, you can eat them straight from the freezer or let them sit for a few minutes to soften slightly. Avoid refreezing once thawed for best texture.

How to Serve

A close-up view of a white bowl filled with small round treats that have two distinct layers: a bottom layer of thick white cream with specks and a textured, ridged surface, topped with a thinner, dark brown chocolate layer that is smooth and shiny, with some pieces slightly broken to reveal the creamy texture beneath. The bowl is set against a blurred white marbled background. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular yogurt instead of Greek yogurt?

Regular yogurt can be used, but thick Greek yogurt or coconut yogurt works best for firmness and texture. If using regular yogurt, consider straining it to remove excess liquid.

Is the protein powder necessary?

No, the protein powder is optional. It adds extra nutrition and texture, but if you’re not a fan, you can leave it out without affecting the overall taste significantly.

Print

Easy Frozen Yogurt Bites Recipe

These Easy Frozen Yogurt Bites are a simple, healthy snack made with thick Greek or coconut yogurt, nut butter, and maple syrup, combined with optional protein powder and cacao nibs for an antioxidant boost. Coated in a rich chocolate shell, they are perfect for a guilt-free treat that’s quick to prepare and delightful to eat.

  • Author: Isabella
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 2 hours 25 minutes
  • Yield: 2025 bites 1x
  • Category: Dessert, Snack
  • Method: Freezing
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale

Base Mixture

  • 1 cup thick Greek yogurt or coconut yogurt
  • 3 tbsp cashew butter or almond butter
  • 3 tbsp maple syrup
  • 3 tbsp protein powder (optional)
  • 1 tsp vanilla extract
  • Pinch of sea salt (preferably Maldon or Celtic salt)
  • Handful of cacao nibs (optional)

Chocolate Coating

  • 3/4 cup chocolate chips or chopped chocolate
  • 1/2 tbsp coconut oil

Instructions

  1. Prepare the Yogurt Mixture: In a mixing bowl, combine the thick Greek or coconut yogurt with cashew or almond butter, maple syrup, protein powder if using, vanilla extract, and a good pinch of sea salt. Stir well until the mixture is smooth and all ingredients are fully incorporated. Add cacao nibs and gently fold them in if desired.
  2. Form the Bites: Using a small spoon or melon baller, scoop out small portions of the yogurt mixture and place them onto a parchment-lined baking sheet or tray, shaping them into bite-sized balls.
  3. Freeze the Yogurt Bites: Place the tray with the yogurt bites into the freezer and let them freeze for at least 2 hours or until they are firm enough to handle for dipping.
  4. Prepare the Chocolate Coating: In a microwave-safe bowl or using a double boiler, melt the chocolate chips together with the coconut oil, stirring often until smooth and glossy.
  5. Coat the Frozen Bites: Remove the frozen yogurt bites from the freezer. Using a fork or dipping tool, dip each bite into the melted chocolate, coating it thoroughly. Allow any excess chocolate to drip off before placing the coated bites back onto the parchment paper.
  6. Final Freeze: Return the chocolate-coated bites to the freezer and let them set for another 30 minutes to 1 hour until the chocolate hardens completely.
  7. Serve and Store: Serve the frozen yogurt bites directly from the freezer for a refreshing snack. Store leftovers in an airtight container in the freezer for up to 2 weeks.

Notes

  • You can substitute Greek yogurt with coconut yogurt for a dairy-free or vegan option.
  • If you don’t have cashew or almond butter, peanut butter or sunflower seed butter can work but may alter the taste slightly.
  • Add an extra tablespoon of maple syrup if you prefer a sweeter bite.
  • Protein powder is optional and should be used only if you enjoy the flavor with your yogurt.
  • Cacao nibs add a crunchy texture and antioxidants but can be omitted or replaced with other mix-ins like chopped nuts or dried fruit.
  • Use good quality chocolate chips or chopped chocolate for the best coating results.
  • Make sure the bites are fully frozen before dipping in chocolate to ensure the coating sets nicely.

Keywords: Frozen yogurt bites, healthy snacks, frozen treats, yogurt desserts, homemade frozen yogurt, chocolate-coated yogurt bites

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