Honey Glazed Salmon Rice Bowls Recipe

Introduction

This Honey Glazed Salmon Rice Bowl is a vibrant, flavorful dish that combines tender salmon with a sweet and spicy glaze. Paired with fresh avocado and cucumber, it makes a satisfying, nutritious meal perfect for any day of the week.

A white bowl filled with three main layers: the bottom layer is cooked light brown rice, topped with a middle layer of grilled, caramelized golden-brown tofu cubes mixed with chopped green cucumber and fresh herbs. The top layer is drizzled with a creamy, orange sauce and sprinkled with white sesame seeds and small red chili flakes. Two lime wedges rest on the left side of the bowl beside the tofu. A gold spoon is placed inside the bowl on the right side. The bowl is set on a white marbled surface with a light grey and white striped cloth partially visible at the bottom left corner. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 4 salmon filets (4-6 ounces each, skinless, cut into cubes)
  • 2 tablespoons avocado oil
  • 3 tablespoons honey
  • 1 tablespoon soy sauce (or tamari)
  • 1 tablespoon sriracha
  • 2 cups cooked brown rice
  • 1 medium avocado (cubed)
  • 1 cup diced cucumber
  • 1 tablespoon olive oil
  • 1/2 cup finely chopped cilantro
  • 1 tablespoon fresh lime juice
  • 2 teaspoons honey
  • 1/3 cup light mayo
  • 1 tablespoon lime juice
  • 1/2 teaspoon paprika (smoked or regular)
  • 1/4 teaspoon cumin
  • 1 teaspoon honey

Instructions

  1. Step 1: In a small bowl, mix 3 tablespoons honey, soy sauce, and sriracha to create the glaze for the salmon.
  2. Step 2: Heat avocado oil in a skillet over medium-high heat. Add the cubed salmon and cook for 3-4 minutes until browned.
  3. Step 3: Pour the honey glaze over the salmon and cook for another 2-3 minutes, stirring gently to coat the salmon evenly. Remove from heat.
  4. Step 4: In a separate bowl, combine diced cucumber, olive oil, cilantro, lime juice, and 2 teaspoons honey for a fresh salad topping.
  5. Step 5: In another small bowl, whisk together light mayo, 1 tablespoon lime juice, paprika, cumin, and 1 teaspoon honey for the creamy sauce.
  6. Step 6: To assemble, divide cooked brown rice into bowls, top with honey glazed salmon, avocado cubes, and cucumber salad.
  7. Step 7: Drizzle the creamy sauce over the bowls before serving. Enjoy warm.

Tips & Variations

  • Swap brown rice for quinoa or cauliflower rice for a different texture or lower carb option.
  • Use wild-caught salmon for a richer flavor and better omega-3 content.
  • Add toasted sesame seeds or chopped green onions on top for extra crunch and color.
  • For milder heat, reduce the sriracha or omit it entirely.

Storage

Store leftover components separately in airtight containers in the refrigerator for up to 2 days. Reheat the salmon gently in a skillet or microwave, then assemble the bowl with fresh avocado and cucumber to keep the textures vibrant.

How to Serve

The image shows a white bowl filled with a layered dish starting with a base of light brown rice with a slightly fluffy texture. On top, there are chunks of golden-brown grilled tofu with charred edges, covered in a creamy orange sauce. Scattered among the tofu are small pieces of diced green avocado and fresh green herbs, likely cilantro, adding a fresh touch. White sesame seeds are sprinkled over the entire dish. On the side inside the bowl are three slices of bright green lime. A gold spoon rests inside the bowl on the right side. The bowl is placed on a white marbled surface with some orange sauce droplets around it. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen salmon for this recipe?

Yes, you can use frozen salmon. Just be sure to thaw it completely and pat it dry before cubing and cooking to ensure even cooking and good glaze adhesion.

Is this dish suitable for meal prep?

Absolutely. Keep the cooked salmon, rice, and fresh toppings separate until ready to eat to preserve freshness. Assemble bowls just before serving for best results.

Print

Honey Glazed Salmon Rice Bowls Recipe

This Honey Glazed Salmon Rice Bowl combines tender, cubed salmon glazed with a sweet and spicy honey sauce, served over nutritious brown rice and topped with fresh avocado, cucumber, and a creamy, tangy cilantro-lime sauce. A perfect balance of sweet, savory, and fresh flavors makes this bowl a delicious and satisfying meal.

  • Author: Isabella
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Frying
  • Cuisine: American

Ingredients

Scale

Salmon and Glaze

  • 4 4-6 ounce skinless salmon filets (cut into cubes)
  • 2 Tablespoons avocado oil
  • 3 Tablespoons honey
  • 1 Tablespoon soy sauce (or tamari)
  • 1 Tablespoon sriracha

Rice Bowl Base

  • 2 cups cooked brown rice
  • 1 medium avocado (cubed)
  • 1 cup diced cucumber

Cilantro Lime Sauce

  • 1 Tablespoon olive oil
  • 1/2 cup finely chopped cilantro
  • 1 Tablespoon fresh lime juice
  • 2 teaspoons honey
  • 1/3 cup light mayo
  • 1 Tablespoon lime juice
  • 1/2 teaspoon paprika (smoked or regular)
  • 1/4 teaspoon cumin
  • 1 teaspoon honey

Instructions

  1. Prepare the Salmon: Cut the skinless salmon filets into cubes of roughly equal size to ensure even cooking.
  2. Make the Honey Glaze: In a small bowl, whisk together 3 tablespoons honey, 1 tablespoon soy sauce, and 1 tablespoon sriracha until fully combined to create a sweet and spicy glaze.
  3. Cook the Salmon: Heat 2 tablespoons avocado oil in a large skillet over medium-high heat. Add the salmon cubes and cook for about 2-3 minutes on each side until the salmon is opaque and cooked through. During the last minute, brush the honey glaze onto the salmon to coat it well and allow it to caramelize slightly.
  4. Prepare the Cilantro Lime Sauce: In a separate bowl, combine 1/3 cup light mayo, 1 tablespoon olive oil, 1/2 cup chopped cilantro, 1 tablespoon fresh lime juice plus an additional 1 tablespoon lime juice, 2 teaspoons honey, 1 teaspoon honey, 1/2 teaspoon paprika, and 1/4 teaspoon cumin. Mix thoroughly until smooth and creamy.
  5. Assemble the Bowls: Divide 2 cups cooked brown rice into serving bowls. Top each portion with cooked honey glazed salmon cubes, cubed avocado, and diced cucumber.
  6. Finish and Serve: Drizzle the cilantro lime sauce over the ingredients in each bowl. Serve immediately for a fresh, flavorful meal.

Notes

  • You can substitute salmon with other firm fish or tofu for variation.
  • Use tamari instead of soy sauce for a gluten-free option.
  • Adjust sriracha according to your preferred spice level.
  • Cook the rice ahead of time to speed up meal preparation.
  • Leftovers can be stored in the refrigerator for up to 2 days.

Keywords: Honey glazed salmon, salmon rice bowl, healthy salmon recipe, honey sriracha salmon, cilantro lime sauce, brown rice bowl

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating