Introduction

Cinnamon Roll Overnight Oats are a delicious and convenient way to start your day with comforting flavors and wholesome ingredients. This easy no-cook recipe combines creamy oats with warm cinnamon and a touch of sweetness, making breakfast both nutritious and satisfying.

The image shows a jar filled with a dessert with about four visible layers, alternating between creamy white yogurt or cream and a light brown oatmeal or grain mixture with specks of cinnamon. The top layer is a swirl of thick white cream sprinkled with fine cinnamon powder, giving it a warm textured look. The jar sits on a small round wooden plate with a golden spoon next to it on a white marbled surface. In the background, a white bowl filled with nuts and a soft cloth are blurred. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

1 cup rolled oats
1 tablespoon chia seeds
2 tablespoons light brown sugar
1 teaspoon ground cinnamon
Pinch of salt
1 cup unsweetened almond milk
½ cup plain Greek yogurt
1 teaspoon vanilla extract

Optional Toppings:

Additional Greek yogurt
Icing sugar
Splash of milk
Extra cinnamon

Instructions

Step 1: In a mixing bowl, combine rolled oats, chia seeds, light brown sugar, ground cinnamon, and a pinch of salt. Stir until evenly mixed.
Step 2: Pour in unsweetened almond milk, plain Greek yogurt, and vanilla extract. Mix thoroughly until all ingredients are well incorporated.
Step 3: Transfer the mixture into individual jars or containers with lids. Refrigerate for at least 4 hours, preferably overnight, to allow the oats to soften and flavors to meld.
Step 4: (Optional) In a small bowl, whisk together plain Greek yogurt, icing sugar, and a splash of milk until smooth. Adjust the consistency as desired for topping.
Step 5: Before serving, stir the oats and top with the prepared yogurt mixture and a sprinkle of cinnamon. Enjoy cold or warm according to your preference.

Tips & Variations

Use maple syrup or honey instead of brown sugar for a natural sweetness.
Add chopped nuts or dried fruit for extra texture and flavor.
Swap almond milk for oat or dairy milk to suit your taste.
To warm, heat the oats gently in the microwave before adding the topping.

Storage

Store overnight oats in an airtight container in the refrigerator for up to 3 days. If you plan to eat leftovers, add fresh toppings each time for the best flavor and texture. Reheat gently if you prefer warm oats.

How to Serve

A clear glass jar filled with visible layers of creamy beige oats mixed with white yogurt, topped with a thick, fluffy swirl of white whipped cream sprinkled with light brown cinnamon powder. The jar sits on a simple round wooden plate, with a golden spoon resting next to it. The background shows a soft grey cloth and blurred nuts in a white bowl on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use different types of milk?

Yes, you can substitute almond milk with any plant-based milk or regular dairy milk according to your preference.

How long do overnight oats last in the fridge?

Overnight oats can be stored in the refrigerator for up to 3 days. Beyond that, the texture may change and the oats could become too soft.

Cinnamon Roll Overnight Oats Recipe

Print Recipe

★★★★★

4.8 from 84 reviews

A delightful and easy breakfast recipe combining the flavors of cinnamon rolls with the convenience of overnight oats. This no-cook, make-ahead dish features rolled oats soaked in almond milk and Greek yogurt, sweetened with brown sugar and spiced with cinnamon. Perfect for a quick, nutritious, and flavorful start to your day.

Author: Isabella
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 4 hours 10 minutes (includes refrigeration time)
Yield: 2 servings 1x
Category: Breakfast
Method: No-Cook
Cuisine: American
Diet: Vegetarian

Ingredients

Scale

Dry Ingredients

1 cup rolled oats
1 tablespoon chia seeds
2 tablespoons light brown sugar
1 teaspoon ground cinnamon
Pinch of salt

Wet Ingredients

1 cup unsweetened almond milk
1/2 cup plain Greek yogurt
1 teaspoon vanilla extract

Optional Toppings

Additional plain Greek yogurt
1 teaspoon icing sugar
Splash of milk (any type)
Extra ground cinnamon for sprinkling

Instructions

Combine Dry Ingredients: In a mixing bowl, add the rolled oats, chia seeds, light brown sugar, ground cinnamon, and a pinch of salt. Stir well to combine all the dry ingredients evenly.
Add Wet Ingredients: Pour in the unsweetened almond milk, plain Greek yogurt, and vanilla extract into the dry mix. Mix thoroughly until all ingredients are well incorporated and the mixture is uniform.
Refrigerate: Transfer the mixture into individual jars or containers with lids. Seal and refrigerate for at least 4 hours, preferably overnight, to allow the oats to soften and the flavors to meld together.
Prepare Topping (Optional): In a small bowl, whisk together additional plain Greek yogurt, icing sugar, and a splash of milk until smooth. Adjust the consistency by adding more milk if necessary, to achieve a creamy topping.
Serve: Before serving, stir the oats to combine. Top with the prepared yogurt mixture and sprinkle extra cinnamon over the top. Enjoy the oats cold right from the fridge or warm them briefly if preferred.

Notes

You can customize sweetness by adjusting the amount of brown sugar.
For a vegan version, replace Greek yogurt with a plant-based yogurt alternative.
Oats can be soaked up to 24 hours in the refrigerator but consuming within 12 hours is best for freshness.
If warming, microwave the oats for about 30 seconds to 1 minute; stir and add toppings afterward.
Adding fruits like chopped apples or berries as toppings pairs well with the cinnamon flavor.

Keywords: overnight oats, cinnamon roll flavor, healthy breakfast, no-cook breakfast, Greek yogurt oats, make-ahead breakfast