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Baked Chicken Breast Recipe

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★★★★★

5 from 79 reviews

A simple and flavorful baked chicken breast recipe that delivers juicy and tender results. Perfectly seasoned with Italian herbs, paprika, and seasoned salt, this dish is easy to prepare and bake, making it an ideal healthy main course for any weeknight dinner.

Ingredients

Scale

Chicken

  • 4 boneless skinless chicken breasts (about 6 oz each)

Seasoning

  • 2 tablespoons olive oil
  • 1 teaspoon Italian seasoning
  • ½ teaspoon seasoned salt (or table salt)
  • 1 teaspoon paprika
  • ¼ teaspoon black pepper

Instructions

  1. Preheat Oven: Preheat your oven to 400°F (204°C). Prepare a rimmed baking pan by lightly greasing it or lining it with parchment paper to prevent sticking.
  2. Season Chicken: In a medium mixing bowl, place the chicken breasts and drizzle with olive oil. Sprinkle Italian seasoning, seasoned salt, paprika, and black pepper over the chicken. Toss thoroughly to evenly coat each breast with the seasoning blend.
  3. Bake Chicken: Arrange the seasoned chicken breasts in a single layer on the prepared baking pan. Bake uncovered in the preheated oven for 21 to 26 minutes or until the internal temperature reaches 165°F (74°C), ensuring the chicken is cooked through and safely done.
  4. Rest the Chicken: Remove the chicken from the oven and transfer it to a plate or cutting board. Let it rest for 5 minutes to allow the juices to redistribute, keeping the meat moist and tender.
  5. Serve: Slice the chicken breasts into pieces and drizzle with the pan juices or any remaining olive oil for extra flavor. Serve warm as a delicious, healthy main dish.

Notes

  • Use a meat thermometer to ensure proper doneness and avoid overcooking.
  • Seasoned salt can be substituted with regular table salt if preferred.
  • Let the chicken rest after baking to keep it juicy.
  • Optional: Add garlic powder or lemon zest for extra flavor.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Keywords: baked chicken breast, healthy chicken recipe, easy baked chicken, oven baked chicken, Italian seasoned chicken, simple chicken dinner

Find it online: https://spatulaqueen.com/baked-chicken-breast-recipe/