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Baked Chicken Parmesan Recipe

4.7 from 176 reviews

This Baked Chicken Parmesan is a healthier twist on the classic Italian-American dish, featuring tender, breaded chicken breasts baked to perfection and topped with marinara sauce and melty mozzarella cheese. It’s a simple, delicious, and satisfying meal perfect for weeknights or entertaining.

Ingredients

Scale

Chicken and Breading

  • 4 boneless, skinless chicken breasts
  • 1 large egg
  • 1 cup Panko breadcrumbs
  • 1/3 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder

Toppings

  • 1/2 cup marinara sauce
  • 1 cup shredded mozzarella cheese

Instructions

  1. Preheat the oven and prepare baking sheet: Preheat your oven to 425 degrees Fahrenheit. Grease a baking sheet lightly with non-stick spray to prevent sticking.
  2. Pound chicken breasts: Place chicken breasts between two sheets of plastic wrap and pound them to an even thickness to ensure uniform cooking.
  3. Prepare egg wash: Crack the egg into a shallow bowl, add 1 tablespoon of water, and whisk until well combined to create the egg wash for breading.
  4. Prepare breadcrumb mixture: In a second bowl, combine Panko breadcrumbs, grated Parmesan cheese, garlic powder, and onion powder, mixing thoroughly.
  5. Coat chicken breasts: Dip each chicken breast first into the egg wash, then dredge in the breadcrumb mixture, pressing the crumbs firmly onto the chicken to adhere well.
  6. Arrange on baking sheet: Place the breaded chicken breasts evenly spaced on the prepared baking sheet to allow for even baking.
  7. Bake the chicken: Bake the chicken in the preheated oven for 20 minutes, or until the internal temperature reaches 160 degrees Fahrenheit.
  8. Add marinara and cheese: Spoon about 2 tablespoons of marinara sauce over each chicken breast, then sprinkle evenly with shredded mozzarella cheese.
  9. Finish baking: Return the chicken to the oven and bake for an additional 5 minutes, or until the chicken reaches an internal temperature of 165 degrees Fahrenheit and the cheese is melted and bubbly.
  10. Serve immediately: Remove from the oven and serve the baked chicken Parmesan hot for the best flavor and texture.

Notes

  • Use a meat thermometer to ensure chicken reaches a safe internal temperature of 165°F.
  • Pounding chicken to an even thickness helps it cook evenly and stay moist.
  • For a lower fat version, use part-skim mozzarella or reduce cheese slightly.
  • Serve with pasta or a side salad for a complete meal.
  • Leftovers can be stored in the refrigerator for up to 3 days and reheated in the oven for best results.

Keywords: Baked Chicken Parmesan, Chicken Parmesan, Oven Baked Chicken, Italian Chicken Recipe, Easy Chicken Dinner