Baked Teriyaki Salmon Recipe

Introduction

Baked Teriyaki Salmon is a simple yet flavorful dish that combines tender salmon fillets with a sweet and savory teriyaki glaze. Perfect for a quick weeknight dinner, it pairs beautifully with rice and steamed broccoli for a balanced meal.

A white bowl holds a bed of fluffy white rice as the base layer, topped with bright green steamed broccoli on the left side, its texture soft but still fresh. On the right side, there are glossy, dark reddish-brown glazed tofu cubes that look crispy on the edges, sprinkled with white sesame seeds and small bits of green onion. Two black chopsticks held by a woman's hand pick up one tofu cube covered in shiny sauce and sesame seeds. The background is a white marbled texture. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 4 salmon fillets (about 4 ounces each)
  • 1 batch teriyaki sauce
  • 2 cups cooked rice
  • 2 cups cooked broccoli
  • 1/3 cup diced scallion

Instructions

  1. Step 1: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.
  2. Step 2: Place the salmon fillets on the prepared baking sheet, skin-side down if applicable.
  3. Step 3: Brush each fillet generously with teriyaki sauce, reserving some sauce for serving.
  4. Step 4: Bake the salmon for 12-15 minutes, or until the fish flakes easily with a fork and is cooked through.
  5. Step 5: While the salmon is baking, ensure your rice and broccoli are cooked and warm.
  6. Step 6: Remove the salmon from the oven and sprinkle with diced scallions.
  7. Step 7: Serve the salmon over the cooked rice, with broccoli on the side, and drizzle with remaining teriyaki sauce.

Tips & Variations

  • For extra flavor, marinate the salmon in the teriyaki sauce for 30 minutes before baking.
  • Use fresh ginger or garlic in the teriyaki sauce to add a zesty kick.
  • Swap broccoli with other vegetables like asparagus or snap peas for variety.
  • To make this dish gluten-free, ensure your teriyaki sauce is made without soy sauce containing wheat or use tamari instead.

Storage

Store leftover salmon, rice, and broccoli separately in airtight containers in the refrigerator for up to 3 days. Reheat gently in the microwave or in a skillet over low heat to avoid drying out the salmon.

How to Serve

A white bowl contains three main layers: at the bottom, a layer of fluffy white rice with individual grains visible; in the middle, pieces of dark brown glazed tofu with a sticky, shiny texture, covered with white sesame seeds, some showing slight charring; on one side, bright green steamed broccolini with a fresh texture and small florets. A pair of black chopsticks held by a woman's hand lifts a piece of tofu from the center of the bowl. The background is a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen salmon for this recipe?

Yes, just be sure to thaw the salmon completely before baking to ensure even cooking.

What can I substitute for teriyaki sauce?

You can use a mixture of soy sauce, honey, garlic, and ginger as a simple homemade alternative.

Print

Baked Teriyaki Salmon Recipe

This Baked Teriyaki Salmon recipe features tender, flaky salmon fillets baked to perfection with a flavorful homemade teriyaki sauce. Served alongside steamed broccoli and fluffy rice, this dish offers a balanced and delicious meal perfect for a nutritious weeknight dinner.

  • Author: Isabella
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Japanese

Ingredients

Scale

Salmon

  • 4 salmon fillets (about 4 ounces each)

Teriyaki Sauce

  • 1 batch teriyaki sauce (approximately 1/2 cup; see note for homemade preparation)

Sides

  • 2 cups cooked rice
  • 2 cups cooked broccoli
  • 1/3 cup diced scallion

Instructions

  1. Prepare the oven: Preheat your oven to 400°F (200°C) to ensure it’s hot enough to bake the salmon without overcooking.
  2. Prepare the salmon: Place the salmon fillets on a lined baking sheet or in a baking dish. Pat dry to remove excess moisture.
  3. Apply teriyaki sauce: Brush each salmon fillet generously with the prepared teriyaki sauce to infuse flavor throughout the cooking process.
  4. Bake the salmon: Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork and is cooked through but still moist. Avoid overbaking to keep it tender.
  5. Prepare the sides: While the salmon is baking, warm the cooked rice and steamed broccoli. You can steam the broccoli until tender but still crisp.
  6. Garnish and serve: Remove the salmon from the oven, sprinkle the diced scallions over the top for a fresh bite, and serve immediately alongside the warm rice and broccoli.

Notes

  • You can make your own teriyaki sauce using soy sauce, mirin, sugar, garlic, and ginger for an authentic taste.
  • For an easier meal prep, use leftover cooked rice and steamed vegetables.
  • Keep an eye on the salmon during baking to avoid drying it out.
  • Substitute broccoli with your favorite vegetable if preferred.

Keywords: baked salmon, teriyaki salmon, healthy salmon recipe, Japanese salmon, oven-baked fish

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating