Cinnamon Apple Cottage Cheese Bites Recipe
Introduction
Cinnamon Apple Cottage Cheese Bites are a delicious and healthy snack perfect for any time of day. These bites combine creamy cottage cheese with sweet apple and warm cinnamon, creating a flavorful treat that’s easy to make and enjoy.

Ingredients
- ½ cup cottage cheese
- 1 large egg
- 1 small apple, finely diced
- 2 tbsp oat or all-purpose flour
- ½ tsp cinnamon (plus extra for dusting)
- 1 tsp vanilla extract
- 1 tbsp maple syrup or honey (optional, for sweetness)
- Pinch of salt
- Cooking spray or a little oil for frying
Instructions
- Step 1: In a medium bowl, combine the cottage cheese, egg, vanilla extract, and maple syrup or honey if using. Mix well until smooth.
- Step 2: Add the finely diced apple, flour, cinnamon, and a pinch of salt to the mixture. Stir gently until everything is evenly combined.
- Step 3: Heat a non-stick skillet over medium heat and lightly grease it with cooking spray or a small amount of oil.
- Step 4: Using a spoon, drop small dollops of the batter into the skillet, flattening them slightly to form bite-sized patties.
- Step 5: Cook for about 3-4 minutes on each side, or until golden brown and cooked through. Adjust the heat as needed to prevent burning.
- Step 6: Remove the bites from the skillet and place them on a paper towel to absorb any excess oil. Dust with a little extra cinnamon if desired.
- Step 7: Serve warm and enjoy as a snack or light breakfast treat.
Tips & Variations
- Use a tart apple like Granny Smith for a nice contrast to the sweet flavors.
- For a gluten-free version, make sure to use oat flour or another gluten-free flour.
- Add chopped nuts like walnuts or pecans to the batter for added texture.
- Serve with a dollop of yogurt or a drizzle of extra maple syrup for extra richness.
Storage
Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in a skillet or microwave until warmed through. These bites are best enjoyed fresh for the best texture.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make these bites without eggs?
Eggs help bind the ingredients, but you can try using a flax egg or chia egg as a vegan alternative. The texture may be slightly different but still tasty.
Can I bake these instead of frying?
Yes, you can bake the bites at 350°F (175°C) for about 15-20 minutes, flipping halfway through. Baking is a lighter option and still results in a delicious snack.
PrintCinnamon Apple Cottage Cheese Bites Recipe
These Cinnamon Apple Cottage Cheese Bites are a delicious, protein-packed snack or breakfast option. Featuring a blend of creamy cottage cheese, sweet diced apples, warming cinnamon, and a touch of vanilla, these crispy, pan-fried bites offer a perfect balance of flavor and texture. Ideal for a quick, healthy treat and easy to make with simple ingredients.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 10–12 bites 1x
- Category: Snack
- Method: Frying
- Cuisine: American
- Diet: Low Fat
Ingredients
Primary Ingredients
- ½ cup cottage cheese
- 1 large egg
- 1 small apple, finely diced
- 2 tbsp oat or all-purpose flour
- ½ tsp cinnamon (plus extra for dusting)
- 1 tsp vanilla extract
- 1 tbsp maple syrup or honey (optional, for sweetness)
- Pinch of salt
Cooking
- Cooking spray or a little oil for frying
Instructions
- Prepare the mixture: In a mixing bowl, combine the cottage cheese, egg, finely diced apple, oat or all-purpose flour, cinnamon, vanilla extract, maple syrup or honey (if using), and a pinch of salt. Mix thoroughly until all the ingredients are well incorporated into a thick batter.
- Heat the pan: Place a non-stick skillet or frying pan over medium heat and lightly coat it with cooking spray or a small amount of oil to prevent sticking.
- Form and cook bites: Spoon tablespoon-sized portions of the mixture into the hot pan, gently flattening each to form small rounds. Cook for about 3-4 minutes on each side, or until golden brown and cooked through. Flip carefully to avoid breaking the bites.
- Finish and serve: Once all bites are cooked, transfer them to a plate. Optionally, dust with extra cinnamon for added flavor and serve warm as a snack or breakfast treat.
Notes
- Use sweet apple varieties like Fuji or Honeycrisp for a naturally sweeter bite.
- Oat flour is preferable for a gluten-free option; substitute with all-purpose flour otherwise.
- Adjust the amount of maple syrup or honey depending on your desired sweetness.
- Store any leftovers in an airtight container in the refrigerator and reheat in a pan for best texture.
- These bites can also be baked at 350°F (175°C) for about 15 minutes if you prefer a less oily version.
Keywords: cottage cheese bites, apple cinnamon snacks, healthy breakfast, protein snack, pan-fried bites

