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Cottage Cheese Salad With Smoked Salmon & Avocado Recipe

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★★★★★

4.7 from 94 reviews

A refreshing and protein-packed Cottage Cheese Salad with Smoked Salmon and Avocado, combining creamy textures with fresh cucumber and a hint of crunch from almonds. Perfect for a light lunch or a healthy snack.

Ingredients

Scale

Salad Base

  • 1 cup cottage cheese
  • 1/2 cup diced cucumber
  • 1/2 avocado, sliced or cubed
  • 2–3 slices smoked salmon
  • 1 egg

Toppings & Seasoning

  • 2 tbsp chopped chives
  • 1 tbsp chopped almonds
  • 1 tsp olive oil (or to taste)
  • Salt and pepper (to taste)

Instructions

  1. Cook the Egg: Boil the egg for approximately 7 minutes for a firm but creamy yolk. Once cooked, set it aside to cool slightly before handling.
  2. Prepare the Base: On a plate or in a bowl, spread the cottage cheese evenly as the foundation of your salad.
  3. Add Cucumber: Sprinkle the diced cucumber over the cottage cheese to add a fresh, crunchy element.
  4. Place Avocado: Arrange the sliced or cubed avocado on top, adding creamy texture and healthy fats.
  5. Layer Smoked Salmon: Lay the slices of smoked salmon over the avocado, providing a savory and smoky flavor profile.
  6. Add the Egg: Cut the boiled egg in half, or chop/slice as you prefer, and place it on the salad.
  7. Sprinkle Toppings: Scatter the chopped chives and almonds over the entire salad for added flavor and crunch.
  8. Season: Drizzle olive oil over the salad and season with salt and pepper to taste. Toss lightly if desired or leave as layered.

Notes

  • Boil the egg according to your preferred level of doneness, ranging from soft-boiled to hard-boiled.
  • Use fresh and high-quality smoked salmon for the best flavor.
  • Chopped almonds can be toasted lightly to enhance their crunch and flavor.
  • This salad can be customized with additional greens like spinach or arugula if preferred.
  • Serve immediately for best texture, especially the avocado which can brown if left too long.

Keywords: cottage cheese salad, smoked salmon salad, avocado salad, healthy salad, protein salad, low fat salad

Find it online: https://spatulaqueen.com/cottage-cheese-salad-with-smoked-salmon-and-avocado-recipe/