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crispy chicken ranch snack wrap Recipe

crispy chicken ranch snack wrap Recipe
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★★★★★

4.7 from 18 reviews

Crispy Chicken Ranch Snack Wrap is a quick and delicious handheld meal featuring crispy chicken tenders wrapped in soft flour tortillas with fresh shredded lettuce, melted cheddar cheese, and a creamy ranch dressing. Perfect for a snack or light lunch, this wrap combines savory, crunchy, and creamy textures in every bite.

Ingredients

Scale

Wrap:

  • 4 small flour tortillas (approximately 13 cm diameter)

Filling:

  • 4 frozen chicken tenders
  • 180 grams shredded lettuce
  • 60 grams shredded cheddar cheese
  • 60 millilitres ranch dressing

Instructions

  1. Cook the chicken tenders: Preheat your oven or air fryer according to the package instructions and cook the frozen chicken tenders until golden brown and crispy, generally about 15-20 minutes in the oven at 200°C (400°F) or 10-12 minutes in an air fryer at 190°C (375°F). Ensure they are heated through and reach an internal temperature of 74°C (165°F).
  2. Prepare the tortillas: While the chicken cooks, warm the flour tortillas in a dry skillet over medium heat for 20-30 seconds on each side or wrap them in a damp paper towel and microwave for 15-20 seconds to make them pliable and soft.
  3. Assemble the wrap: Lay out each tortilla flat, spread 15 millilitres of ranch dressing evenly across it, then layer with 45 grams of shredded lettuce and 15 grams of shredded cheddar cheese. Place one cooked chicken tender on top of each prepared tortilla.
  4. Wrap and serve: Fold the sides of the tortilla and roll tightly from one end to enclose the filling completely. Serve immediately to enjoy the crispiness of the chicken and freshness of the lettuce with the creamy ranch dressing and melted cheese.

Notes

  • For extra flavor, you can add sliced tomatoes or avocado to the wraps.
  • Use gluten-free tortillas if you want to make this recipe gluten-free.
  • Ranch dressing can be substituted with a yogurt-based ranch for a lighter option.
  • To keep the chicken tenders crispy, avoid wrapping them until just before serving.
  • Leftover wraps can be wrapped individually in foil and refrigerated for up to 2 days; reheat in an oven to maintain crispiness.

Nutrition

Keywords: crispy chicken wrap, ranch snack wrap, chicken tender wrap, easy snack recipe, quick wraps

Find it online: https://spatulaqueen.com/crispy-chicken-ranch-snack-wrap-recipe/