Introduction

Crispy Oven Baked Sweet Potato Fries are a delicious and healthier alternative to regular fries. These fries have a perfect crunch on the outside and a tender, flavorful inside, making them a fantastic snack or side dish.

A white plate holds a pile of golden-orange sweet potato fries, crispy and speckled with dark char marks and small green herb bits, likely parsley. The fries have a rough texture with some blistered edges and are lightly sprinkled with coarse salt. Behind the pile, a small white bowl contains a creamy, light beige dipping sauce topped with small green herb pieces. The plate is lined with white parchment paper, and the whole setup sits on a white marbled surface. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

2 medium sweet potatoes (peeled, optional, and cut into fries)
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon paprika (smoked paprika optional for extra flavor)
1 teaspoon salt
½ teaspoon black pepper
1 tablespoon cornstarch (for extra crispiness)

Instructions

Step 1: Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
Step 2: In a large bowl, toss the cut sweet potato fries with cornstarch until they’re evenly coated.
Step 3: Add olive oil, garlic powder, paprika, salt, and black pepper to the bowl and toss again to distribute the seasonings thoroughly.
Step 4: Spread the fries in a single layer on the prepared baking sheet, making sure they don’t overlap for even cooking.
Step 5: Bake for 20 minutes, then flip the fries and bake for another 15-20 minutes until they are crispy and golden.
Step 6: Remove from oven and let cool slightly before serving to enhance crispiness.

Tips & Variations

Soaking the cut fries in cold water for 30 minutes before coating can help remove excess starch and improve crispiness.
Use smoked paprika for a deeper, smoky flavor.
For a spicy kick, sprinkle cayenne pepper or chili powder along with other seasonings.
Serve with your favorite dipping sauce like garlic aioli, ketchup, or a spicy mayo.

Storage

Store leftover fries in an airtight container in the refrigerator for up to 3 days. To reheat, spread them on a baking sheet and bake at 400°F (200°C) for 5-10 minutes to restore crispiness.

How to Serve

A white plate lined with white paper holds a pile of golden-orange sweet potato fries, each fry showing crispy charred spots and sprinkled with salt and finely chopped green herbs. Behind the fries, there is a small white bowl filled with creamy, light beige dipping sauce that is also topped with small green herb pieces. The fries are stacked in a slightly messy, tall heap, showing a crunchy texture with a mix of bright orange and darker roasted edges. The scene rests on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I leave the sweet potatoes unpeeled?

Yes, leaving the skin on adds extra texture and nutrients. Just make sure to wash them thoroughly before cutting.

Why do the fries sometimes turn out soggy?

Soggy fries can result from overcrowding on the baking sheet or skipping the cornstarch coating. Spacing the fries evenly and using cornstarch helps achieve a crispy texture.

Crispy Oven Baked Sweet Potato Fries Recipe

Print Recipe

★★★★★

4.8 from 82 reviews

Crispy Oven Baked Sweet Potato Fries are a healthier alternative to traditional fried fries, featuring perfectly seasoned and crunchy sweet potato sticks baked to golden perfection. This simple recipe uses olive oil, garlic powder, paprika, and a touch of cornstarch to achieve an irresistible crispy texture without deep frying.

Author: Isabella
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Yield: 4 servings 1x
Category: Side Dish
Method: Baking
Cuisine: American
Diet: Vegetarian

Ingredients

Scale

Sweet Potato Fries

2 medium sweet potatoes, peeled (optional) and cut into fries
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon paprika (smoked paprika optional)
1 teaspoon salt
½ teaspoon black pepper
1 tablespoon cornstarch (for extra crispiness)

Instructions

Preheat the Oven: Preheat your oven to 425°F (220°C) to ensure it is hot enough to produce crispy fries.
Prepare the Sweet Potatoes: Peel the sweet potatoes if desired, then cut them evenly into fries about ¼ to ½ inch thick for uniform cooking.
Coat with Cornstarch: Place the cut fries in a large bowl and sprinkle with cornstarch. Toss them gently to coat each fry evenly. This helps to absorb moisture and enhances crispiness when baked.
Add Seasonings and Oil: Drizzle the olive oil over the fries, then add garlic powder, paprika, salt, and black pepper. Toss everything together until all fries are evenly coated with oil and spices.
Arrange on Baking Sheet: Lay the fries in a single layer on a baking sheet lined with parchment paper or a silicone baking mat. Make sure the fries are not overcrowded to allow even air circulation and crisping.
Bake Until Crispy: Bake in the preheated oven for 25 to 30 minutes, flipping the fries halfway through cooking to ensure they brown evenly on all sides.
Serve: Once the fries are golden brown and crispy, remove from the oven and let them cool slightly before serving. Enjoy them as a snack or a side dish with your favorite dip.

Notes

For extra crispiness, soak the fries in cold water for 30 minutes before drying and coating with cornstarch.
Use smoked paprika if you want a smoky flavor.
Do not overcrowd the baking sheet to allow even cooking and crispiness.
Sweet potato fries are best enjoyed fresh out of the oven as they lose crispness when reheated.

Keywords: sweet potato fries, oven baked fries, crispy sweet potato fries, healthy fries, baked fries recipe, vegetarian side