Crispy Oven Baked Sweet Potato Fries Recipe
Crispy Oven Baked Sweet Potato Fries are a healthier alternative to traditional fried fries, featuring perfectly seasoned and crunchy sweet potato sticks baked to golden perfection. This simple recipe uses olive oil, garlic powder, paprika, and a touch of cornstarch to achieve an irresistible crispy texture without deep frying.
- Author: Isabella
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Sweet Potato Fries
- 2 medium sweet potatoes, peeled (optional) and cut into fries
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika (smoked paprika optional)
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 tablespoon cornstarch (for extra crispiness)
- Preheat the Oven: Preheat your oven to 425°F (220°C) to ensure it is hot enough to produce crispy fries.
- Prepare the Sweet Potatoes: Peel the sweet potatoes if desired, then cut them evenly into fries about ¼ to ½ inch thick for uniform cooking.
- Coat with Cornstarch: Place the cut fries in a large bowl and sprinkle with cornstarch. Toss them gently to coat each fry evenly. This helps to absorb moisture and enhances crispiness when baked.
- Add Seasonings and Oil: Drizzle the olive oil over the fries, then add garlic powder, paprika, salt, and black pepper. Toss everything together until all fries are evenly coated with oil and spices.
- Arrange on Baking Sheet: Lay the fries in a single layer on a baking sheet lined with parchment paper or a silicone baking mat. Make sure the fries are not overcrowded to allow even air circulation and crisping.
- Bake Until Crispy: Bake in the preheated oven for 25 to 30 minutes, flipping the fries halfway through cooking to ensure they brown evenly on all sides.
- Serve: Once the fries are golden brown and crispy, remove from the oven and let them cool slightly before serving. Enjoy them as a snack or a side dish with your favorite dip.
Notes
- For extra crispiness, soak the fries in cold water for 30 minutes before drying and coating with cornstarch.
- Use smoked paprika if you want a smoky flavor.
- Do not overcrowd the baking sheet to allow even cooking and crispiness.
- Sweet potato fries are best enjoyed fresh out of the oven as they lose crispness when reheated.
Keywords: sweet potato fries, oven baked fries, crispy sweet potato fries, healthy fries, baked fries recipe, vegetarian side