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Easy Cajun Chicken Sloppy Recipe

Easy Cajun Chicken Sloppy Recipe

5.2 from 5 reviews

This Easy Cajun Chicken Sloppy recipe is a flavorful twist on the classic sloppy joe, featuring lean ground chicken simmered with the vibrant Cajun trinity of vegetables, bold Cajun seasoning, and a rich tomato-based sauce. Perfect for a quick weeknight dinner that packs a spicy punch.

Ingredients

Scale

Protein

  • 1 lb (450g) lean ground chicken

Vegetables

  • 1 medium onion, finely chopped
  • 1 green bell pepper, diced
  • 3 garlic cloves, minced

Seasoning and Sauce

  • 2 tablespoons Cajun seasoning blend
  • 1 cup crushed tomatoes
  • ½ teaspoon hot sauce (optional)

Instructions

  1. Prepare the Vegetables: Finely chop the onion, dice the green bell pepper, and mince the garlic cloves to create the classic Cajun trinity that builds the recipe’s flavor foundation.
  2. Cook the Ground Chicken: In a large skillet over medium heat, add the ground chicken. Break it apart and cook until it is no longer pink, about 5-7 minutes.
  3. Sauté Vegetables: Add the chopped onion, diced green bell pepper, and minced garlic to the skillet with the chicken. Cook, stirring occasionally, until the vegetables soften, about 5 minutes.
  4. Add Seasonings: Sprinkle the 2 tablespoons of Cajun seasoning over the chicken and vegetables, stirring well to coat everything evenly with the spices.
  5. Incorporate the Sauce: Pour in the crushed tomatoes along with ½ teaspoon of hot sauce if you desire extra heat. Stir the mixture thoroughly to combine all flavors.
  6. Simmer: Reduce the heat to low and simmer the mixture uncovered for 10-15 minutes, allowing the sauce to thicken and the flavors to meld.
  7. Final Taste and Serve: Taste and adjust seasoning if needed. Serve the Cajun Chicken Sloppy on buns, over rice, or with your favorite side for a hearty meal.

Notes

  • Use lean ground chicken for a healthier option that still retains great flavor.
  • Adjust the amount of hot sauce according to your heat preference or omit for milder taste.
  • Serve on toasted buns for a traditional sloppy joe style or over cooked rice or cauliflower rice for a low-carb alternative.
  • Leftovers keep well in the refrigerator for up to 3 days and can be reheated in a skillet or microwave.

Nutrition

Keywords: Cajun chicken, sloppy joe, ground chicken recipe, easy weeknight dinner, spicy chicken sloppy joe