Easy Frozen Yogurt Bites Recipe
These Easy Frozen Yogurt Bites are a simple, healthy snack made with thick Greek or coconut yogurt, nut butter, and maple syrup, combined with optional protein powder and cacao nibs for an antioxidant boost. Coated in a rich chocolate shell, they are perfect for a guilt-free treat that’s quick to prepare and delightful to eat.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 2 hours 25 minutes
- Yield: 20-25 bites 1x
- Category: Dessert, Snack
- Method: Freezing
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Base Mixture
- 1 cup thick Greek yogurt or coconut yogurt
- 3 tbsp cashew butter or almond butter
- 3 tbsp maple syrup
- 3 tbsp protein powder (optional)
- 1 tsp vanilla extract
- Pinch of sea salt (preferably Maldon or Celtic salt)
- Handful of cacao nibs (optional)
Chocolate Coating
- 3/4 cup chocolate chips or chopped chocolate
- 1/2 tbsp coconut oil
Instructions
- Prepare the Yogurt Mixture: In a mixing bowl, combine the thick Greek or coconut yogurt with cashew or almond butter, maple syrup, protein powder if using, vanilla extract, and a good pinch of sea salt. Stir well until the mixture is smooth and all ingredients are fully incorporated. Add cacao nibs and gently fold them in if desired.
- Form the Bites: Using a small spoon or melon baller, scoop out small portions of the yogurt mixture and place them onto a parchment-lined baking sheet or tray, shaping them into bite-sized balls.
- Freeze the Yogurt Bites: Place the tray with the yogurt bites into the freezer and let them freeze for at least 2 hours or until they are firm enough to handle for dipping.
- Prepare the Chocolate Coating: In a microwave-safe bowl or using a double boiler, melt the chocolate chips together with the coconut oil, stirring often until smooth and glossy.
- Coat the Frozen Bites: Remove the frozen yogurt bites from the freezer. Using a fork or dipping tool, dip each bite into the melted chocolate, coating it thoroughly. Allow any excess chocolate to drip off before placing the coated bites back onto the parchment paper.
- Final Freeze: Return the chocolate-coated bites to the freezer and let them set for another 30 minutes to 1 hour until the chocolate hardens completely.
- Serve and Store: Serve the frozen yogurt bites directly from the freezer for a refreshing snack. Store leftovers in an airtight container in the freezer for up to 2 weeks.
Notes
- You can substitute Greek yogurt with coconut yogurt for a dairy-free or vegan option.
- If you don’t have cashew or almond butter, peanut butter or sunflower seed butter can work but may alter the taste slightly.
- Add an extra tablespoon of maple syrup if you prefer a sweeter bite.
- Protein powder is optional and should be used only if you enjoy the flavor with your yogurt.
- Cacao nibs add a crunchy texture and antioxidants but can be omitted or replaced with other mix-ins like chopped nuts or dried fruit.
- Use good quality chocolate chips or chopped chocolate for the best coating results.
- Make sure the bites are fully frozen before dipping in chocolate to ensure the coating sets nicely.
Keywords: Frozen yogurt bites, healthy snacks, frozen treats, yogurt desserts, homemade frozen yogurt, chocolate-coated yogurt bites
Find it online: https://spatulaqueen.com/easy-frozen-yogurt-bites-recipe/
