Hackfleisch Hot Honey Bowl Recipe

Introduction

This Hackfleisch Hot Honey Bowl combines savory ground beef with the natural sweetness of sweet potatoes and a spicy kick from hot honey. It’s a flavorful, satisfying meal perfect for busy weeknights or when you want something comforting yet vibrant.

Ingredients

• 450 g lean ground beef (93% preferred)
• 1 yellow onion, diced
• 1 packet taco seasoning mix (or 2 tablespoons homemade)
• 2 medium sweet potatoes, peeled and diced
• 2 tablespoons olive oil
• 0.5 teaspoon paprika powder
• 0.5 teaspoon garlic powder
• 0.25 teaspoon cinnamon
• Salt and pepper to taste
• 1 avocado, sliced
• 240 g cottage cheese (low-fat or full-fat)
• 2 tablespoons hot honey (spicy honey)

Instructions

1. Step 1: Preheat your oven to 200°C (390°F). Toss the diced sweet potatoes with 1 tablespoon of olive oil, paprika, garlic powder, cinnamon, salt, and pepper. Spread them on a baking sheet and roast for 25-30 minutes until tender and slightly caramelized.
2. Step 2: While the sweet potatoes roast, heat the remaining olive oil in a large skillet over medium heat. Add the diced onion and cook until translucent, about 3-4 minutes.
3. Step 3: Add the ground beef to the skillet. Cook until browned, breaking it apart with a spatula. Drain any excess fat if needed.
4. Step 4: Stir in the taco seasoning and a splash of water (about 2 tablespoons). Simmer for 5 minutes, allowing the flavors to meld and the mixture to thicken slightly.
5. Step 5: Assemble the bowls by dividing the roasted sweet potatoes and seasoned ground beef evenly. Top each bowl with sliced avocado and a generous dollop of cottage cheese.
6. Step 6: Drizzle the hot honey over each bowl just before serving for a sweet and spicy finish.

Tips & Variations

• Substitute turkey or chicken mince for a leaner protein option.
• Use homemade taco seasoning with cumin, chili powder, and oregano for a fresher taste.
• Add fresh lime juice on top for a zesty contrast to the honey.
• For a vegan version, swap ground beef for plant-based mince and cottage cheese for a vegan alternative.

Storage

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or on the stovetop. Add fresh avocado and hot honey after reheating to maintain their texture and flavor.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this dish ahead of time?

Yes, you can prepare the seasoned beef and roasted sweet potatoes in advance. Keep avocado slices separate to prevent browning and add them fresh before serving.

What if I don’t have hot honey?

If you don’t have hot honey, you can mix regular honey with a pinch of chili flakes or hot sauce to create your own spicy sweet drizzle.

Hackfleisch Hot Honey Bowl Recipe

Print Recipe

★★★★★

4.4 from 60 reviews

This Hackfleisch Hot Honey Bowl combines lean ground beef with flavorful spices, sweet roasted sweet potatoes, creamy cottage cheese, and fresh avocado slices, all drizzled with a spicy hot honey for a perfect balance of savory, sweet, and heat. It’s a nutritious and satisfying meal that comes together quickly using stovetop cooking methods, ideal for a wholesome lunch or dinner.

• Author: Isabella
• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Total Time: 30 minutes
• Yield: 2 servings 1x
• Category: Main Course
• Method: Stovetop
• Cuisine: American
• Diet: Low Fat

Ingredients

Scale 1x2x3x

Protein and Seasoning

• 450 g lean ground beef (93% lean preferred)
• 1 yellow onion, diced
• 1 packet taco seasoning mix (or 2 tablespoons homemade)
• 0.5 teaspoon smoked paprika
• 0.5 teaspoon garlic powder
• 0.25 teaspoon cinnamon
• Salt and pepper, to taste

Vegetables and Oils

• 2 medium sweet potatoes, peeled and diced
• 2 tablespoons olive oil

Toppings

• 1 avocado, sliced
• 240 g cottage cheese (low-fat or full-fat)
• 2 tablespoons hot honey (spicy honey)

Instructions

1. Prepare the Sweet Potatoes: Preheat a skillet over medium heat. Toss the diced sweet potatoes with 1 tablespoon of olive oil, paprika, garlic powder, cinnamon, salt, and pepper. Add the seasoned sweet potatoes to the skillet and cook for about 10-12 minutes, stirring occasionally until tender and slightly caramelized. Remove from skillet and set aside.
2. Cook the Ground Beef: In the same skillet, add the remaining 1 tablespoon of olive oil. Sauté the diced yellow onion until translucent, about 3-4 minutes. Add the ground beef and cook until browned, breaking it apart with a spoon. Stir in the taco seasoning and continue cooking for another 2 minutes, ensuring the meat is well coated and flavorful.
3. Assemble the Bowl: In serving bowls, layer the cooked seasoned ground beef and roasted sweet potatoes. Add slices of fresh avocado on top. Dollop cottage cheese alongside or over the ingredients.
4. Finish with Hot Honey: Drizzle 2 tablespoons of hot honey evenly over each bowl to add a sweet and spicy kick. Serve immediately while warm for the best experience.

Notes

• For a homemade taco seasoning, mix chili powder, cumin, smoked paprika, garlic powder, onion powder, oregano, salt, and pepper.
• You can substitute sweet potatoes with butternut squash or carrots for variation.
• Adjust the amount of hot honey according to your spice preference.
• For a dairy-free version, replace cottage cheese with a plant-based alternative or omit it entirely.
• Store leftovers in an airtight container in the refrigerator for up to 3 days.

Keywords: ground beef bowl, sweet potato bowl, hot honey recipe, easy healthy dinner, spicy honey bowl, cottage cheese recipes