Healthy Caesar Dressing Recipe
A healthy and creamy Caesar dressing made with nonfat Greek yogurt, olive oil, and parmesan cheese. This lighter version uses simple ingredients for a tangy, flavorful dressing perfect for salads or as a dip.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: About ¾ cup dressing (4 servings) 1x
- Category: Salad Dressing
- Method: Blending
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
Caesar Dressing Ingredients
- ¼ cup nonfat Greek yogurt
- 1.5 tablespoons olive oil
- ¾ teaspoon garlic powder
- ¾ teaspoon onion powder
- 1 tablespoon lemon juice (juice of half a lemon)
- ⅓ cup grated Parmesan cheese
- 1.5 teaspoons Dijon mustard
- ½ teaspoon black pepper
- ½ teaspoon honey (optional)
Instructions
- Combine Ingredients: In a food processor or small blender, add the nonfat Greek yogurt, olive oil, garlic powder, onion powder, lemon juice, grated Parmesan cheese, Dijon mustard, black pepper, and honey if using. Blend all the ingredients together until the dressing is smooth and creamy.
- Store the Dressing: Transfer the dressing to an airtight container and refrigerate. It will keep fresh for up to 4 days. Stir before using.
Notes
- You can adjust the thickness of the dressing by adding a little water or more lemon juice as needed.
- For a vegan version, substitute Greek yogurt and Parmesan with dairy-free alternatives.
- Use fresh lemon juice for the best flavor.
- This dressing works well as both a salad dressing and a dip for vegetables.
- Store in the refrigerator and consume within 4 days for optimal freshness.
Keywords: healthy caesar dressing, low fat caesar dressing, greek yogurt caesar, easy salad dressing, creamy caesar dressing
Find it online: https://spatulaqueen.com/healthy-caesar-dressing-recipe/
