High-Protein Honey Garlic Shrimp Recipe
This High-Protein Honey Garlic Shrimp recipe offers a quick and delicious meal with succulent shrimp coated in a sweet and savory honey garlic sauce. Perfect for a nutritious dinner, this dish combines tender shrimp with a flavorful blend of honey, garlic, soy sauce, and a touch of olive oil, garnished with fresh green onions and optional sesame seeds.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian
- Diet: Low Fat
Ingredients
Scale
Shrimp
- 1 pound large shrimp, peeled and deveined
Sauce
- 1/4 cup honey
- 4 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 1 teaspoon cornstarch (optional, for thickening)
Seasoning & Garnish
- Salt and pepper to taste
- 2 green onions, sliced (for garnish)
- Sesame seeds (for garnish, optional)
Instructions
- Prepare the Shrimp: Rinse the shrimp under cold water and pat dry with paper towels to remove excess moisture, which helps with even cooking.
- Mix the Sauce: In a bowl, combine honey, minced garlic, soy sauce, and olive oil. If you prefer a thicker consistency for the sauce, stir in the cornstarch until fully incorporated.
- Cook the Shrimp: Heat some olive oil in a large skillet over medium-high heat. Add the shrimp in a single layer to ensure they cook evenly.
- Season the Shrimp: Sprinkle the shrimp with salt and pepper according to your taste. Cook them for 2-3 minutes until they begin to turn pink and opaque.
- Add the Sauce: Pour the prepared honey garlic sauce over the shrimp in the skillet. Toss the shrimp well to coat all pieces evenly with the sauce.
- Let it Simmer: Reduce the heat to low and allow the shrimp to simmer in the sauce for 3-5 minutes. This ensures the shrimp is fully cooked and the sauce thickens to a nice glaze.
- Garnish: Remove the skillet from heat. Sprinkle sliced green onions and sesame seeds over the shrimp for added flavor and visual appeal.
- Serve: Serve immediately while warm, either on its own or paired with rice or vegetables for a complete meal.
Notes
- For a thicker sauce without cornstarch, let the sauce simmer a few extra minutes to reduce naturally.
- Use fresh shrimp for the best texture and flavor; frozen shrimp can be used if thawed properly.
- Adjust garlic quantity to your preference for a more mild or intense flavor.
- Serve with steamed rice or quinoa and a side of vegetables for a well-rounded meal.
- Leftovers can be refrigerated for up to 2 days and reheated gently on the stovetop.
Keywords: honey garlic shrimp, high protein shrimp recipe, easy shrimp dinner, Asian shrimp dish, quick garlic shrimp
