Mint Chocolate Chip Protein Balls Recipe

Introduction

These Mint Chocolate Chip Protein Balls are a delicious and nutritious snack, perfect for a quick energy boost. Combining the freshness of peppermint with rich chocolate chips, they’re easy to make and great for on-the-go.

Ingredients

• 1/2 cup (50g) rolled oats
• 1 cup (240g) almond butter
• 2 tbsp (42g) honey
• 1/4 cup (30g) vanilla protein powder
• 1/4 tsp peppermint extract
• 1/4 cup (40g) mini dark chocolate chips
• 1-2 tbsp (15-30ml) unsweetened almond milk (if needed)

Instructions

1. Step 1: In a large bowl, combine the rolled oats, almond butter, honey, vanilla protein powder, and peppermint extract. Mix well until the ingredients start to come together.
2. Step 2: Stir in the mini dark chocolate chips. If the mixture feels too dry, add unsweetened almond milk one tablespoon at a time until it reaches a sticky, moldable consistency.
3. Step 3: Using your hands or a small cookie scoop, form the mixture into bite-sized balls. Place them on a baking sheet or plate.
4. Step 4: Refrigerate the protein balls for at least 30 minutes to firm up before serving.

Tips & Variations

• For a nut-free version, substitute almond butter with sunflower seed butter.
• Add a pinch of sea salt for a sweet-salty flavor balance.
• Use white chocolate chips instead of dark chocolate for a different taste.
• Chill the mixture before shaping if it’s too sticky to handle.

Storage

Store the protein balls in an airtight container in the refrigerator for up to one week. You can also freeze them for up to one month; just thaw in the fridge before enjoying. No need to reheat—these are perfect cold or at room temperature.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use a different type of protein powder?

Yes, you can use any vanilla or unflavored protein powder that you prefer. Just keep in mind that plant-based powders may alter the texture slightly.

What if I don’t have peppermint extract?

If you don’t have peppermint extract, you can omit it or substitute with a small amount of fresh mint leaves finely chopped for a milder mint flavor.

Mint Chocolate Chip Protein Balls Recipe

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These Mint Chocolate Chip Protein Balls are a delicious and nutritious no-bake snack, combining the refreshing flavor of peppermint with rich dark chocolate and protein-packed ingredients. Perfect for a quick energy boost or a guilt-free treat, these protein balls blend rolled oats, almond butter, honey, and vanilla protein powder for a satisfying bite.

• Author: Isabella
• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Total Time: 40 minutes (including chilling time)
• Yield: 12 protein balls 1x
• Category: Snack
• Method: No-Cook
• Cuisine: American
• Diet: Gluten Free

Ingredients

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Dry Ingredients

• 1/2 cup (50g) rolled oats
• 1/4 cup (30g) vanilla protein powder
• 1/4 cup (40g) mini dark chocolate chips

Wet Ingredients

• 1 cup (240g) almond butter
• 2 tbsp (42g) honey
• 1/4 tsp peppermint extract
• 1–2 tbsp (15-30ml) unsweetened almond milk (optional, if needed)

Instructions

1. Combine Ingredients: In a large mixing bowl, add the rolled oats, vanilla protein powder, and mini dark chocolate chips. Stir to combine the dry ingredients evenly.
2. Add Wet Ingredients: Add almond butter, honey, and peppermint extract to the dry mixture. Use a spoon or spatula to mix everything together thoroughly until a sticky dough forms. If the mixture feels too dry or crumbly, gradually add 1-2 tablespoons of unsweetened almond milk to moisten.
3. Form Balls: Using your hands, roll the mixture into small balls about 1 inch in diameter. Place the formed protein balls on a baking tray or plate lined with parchment paper.
4. Chill: Refrigerate the protein balls for at least 30 minutes to firm up. This helps them hold their shape and enhances the texture.
5. Serve and Store: Enjoy immediately after chilling or store in an airtight container in the refrigerator for up to one week. For longer storage, you can freeze them for up to a month.

Notes

• If you prefer a stronger mint flavor, you can increase the peppermint extract slightly, but be cautious as it is potent.
• Substitute almond butter with any nut or seed butter of your choice if allergies or preferences require.
• These protein balls are naturally gluten-free if you use gluten-free oats and protein powder.
• Adjust sweetness by adding more or less honey according to taste.
• To make the balls smaller or larger, adjust rolling size but keep in mind the nutritional content will change accordingly.

Keywords: mint chocolate chip protein balls, no bake protein snacks, healthy energy balls, almond butter protein balls, gluten free snacks