Moist Applesauce Oatmeal Muffins Recipe
Introduction
These Moist Applesauce Oatmeal Muffins are a delightful way to start your day or enjoy as a snack. Packed with wholesome oats and the natural sweetness of applesauce, they’re tender, flavorful, and easy to make.

Ingredients
- 1 3/4 cups all-purpose flour
- 1 cup oats (old-fashioned or quick-cooking)
- 1/2 cup granulated sugar
- 1 1/2 teaspoons baking powder
- 1 teaspoon cinnamon
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1 egg
- 1/2 cup milk
- 1/4 cup oil (canola or vegetable)
- 1 teaspoon vanilla extract
- 1 cup applesauce
- 1 tablespoon oats (optional, for topping)
Instructions
- Step 1: Preheat your oven to 375°F (190°C) and line a muffin tin with paper liners or grease it lightly.
- Step 2: In a large bowl, whisk together the flour, oats, sugar, baking powder, cinnamon, baking soda, and salt until evenly combined.
- Step 3: In another bowl, beat the egg and then mix in the milk, oil, vanilla extract, and applesauce until smooth.
- Step 4: Pour the wet ingredients into the dry ingredients. Stir gently just until combined; do not overmix to keep the muffins tender.
- Step 5: Divide the batter evenly among the muffin cups. If desired, sprinkle the tops with the tablespoon of oats for a nice crunch.
- Step 6: Bake for 18-22 minutes or until a toothpick inserted into the center of a muffin comes out clean.
- Step 7: Let the muffins cool in the pan for 5 minutes, then transfer to a wire rack to cool completely.
Tips & Variations
- Use Greek yogurt instead of oil for a lower-fat version with extra moisture and tang.
- Add chopped nuts or dried fruit for added texture and flavor.
- Swap cinnamon for pumpkin pie spice or nutmeg for a different warmth.
- Try using half whole wheat flour for a nuttier taste and added fiber.
Storage
Store these muffins in an airtight container at room temperature for up to 3 days. For longer storage, keep them in the refrigerator for up to a week or freeze for up to 3 months. To reheat, warm in the microwave for 15-20 seconds or in a toaster oven until heated through.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use homemade applesauce in this recipe?
Yes, homemade applesauce works perfectly and adds a fresh flavor. Just make sure it’s unsweetened to control the sweetness.
Can I substitute the oats with another grain or seed?
You can try quinoa flakes or ground flaxseeds, but the texture will differ. Oats provide the classic chewy texture that complements the muffins best.
PrintMoist Applesauce Oatmeal Muffins Recipe
These Moist Applesauce Oatmeal Muffins are a wholesome and delicious treat perfect for breakfast or a snack. Combining the goodness of oats and sweet applesauce, these muffins are tender, flavorful, and have a naturally moist texture without the need for excessive oil or butter. Cinnamon adds a warm spice note that complements the apple flavor beautifully.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 12 muffins 1x
- Category: Breakfast, Snack
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Dry Ingredients
- 1 3/4 cups all-purpose flour
- 1 cup oats (old-fashioned or quick-cooking)
- 1/2 cup granulated sugar
- 1 1/2 teaspoons baking powder
- 1 teaspoon cinnamon
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
Wet Ingredients
- 1 egg
- 1/2 cup milk
- 1/4 cup oil (canola or vegetable)
- 1 teaspoon vanilla extract
- 1 cup applesauce
Topping
- 1 tablespoon oats (optional, for topping)
Instructions
- Preheat Oven: Preheat your oven to 375°F (190°C) and line a muffin tin with paper liners or grease it lightly to prevent sticking.
- Combine Dry Ingredients: In a large bowl, whisk together all-purpose flour, oats, sugar, baking powder, cinnamon, baking soda, and salt until evenly mixed.
- Mix Wet Ingredients: In another bowl, beat the egg and then whisk in the milk, oil, vanilla extract, and applesauce until fully combined.
- Combine Wet and Dry: Pour the wet ingredients into the dry ingredients and gently stir just until moistened. Do not overmix to keep the muffins tender — some lumps are okay.
- Fill Muffin Cups: Spoon the batter evenly into the prepared muffin tin, filling each cup about 2/3 full. Optionally, sprinkle the tops with the tablespoon of oats for a nice texture and appearance.
- Bake: Place the muffin tin in the preheated oven and bake for 18-22 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
- Cool: Remove the muffins from the oven and allow them to cool in the pan for 5 minutes, then transfer to a wire rack to cool completely.
Notes
- You can substitute half of the all-purpose flour with whole wheat flour for a heartier muffin.
- Use unsweetened applesauce to reduce added sugars.
- These muffins freeze well; store in an airtight container and reheat gently before serving.
- For a dairy-free version, replace milk with almond or oat milk.
Keywords: applesauce muffins, oatmeal muffins, easy breakfast muffins, healthy muffins, moist muffins

