No Bake Energy Bites Recipe
Introduction
No Bake Energy Bites are a quick and delicious snack packed with wholesome ingredients. These bite-sized treats are perfect for a boost of energy any time of day without needing an oven.
Ingredients
- 1 cup old-fashioned oats
- 2/3 cup toasted shredded coconut (sweetened or unsweetened)
- 1/2 cup creamy peanut butter
- 1/2 cup ground flaxseed
- 1/2 cup semisweet chocolate chips (or vegan chocolate chips)
- 1/3 cup honey
- 1 tablespoon chia seeds (optional)
- 1 teaspoon vanilla extract
Instructions
- Step 1: Stir all ingredients together in a large mixing bowl until thoroughly combined.
- Step 2: Cover the bowl and chill in the refrigerator for 1-2 hours to help the mixture stick together more easily.
- Step 3: Roll the chilled mixture into 1-inch balls using your hands.
- Step 4: Enjoy immediately or store as desired.
Tips & Variations
- For a nut-free version, substitute peanut butter with sunflower seed butter or tahini.
- Try adding chopped nuts or dried fruit for extra texture and flavor.
- If you prefer a sweeter bite, increase the honey slightly.
Storage
Store energy bites in a sealed container in the refrigerator for up to 1 week. For longer storage, freeze them for up to 3 months. Thaw in the refrigerator before enjoying.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use different nut butters for this recipe?
Yes, you can use almond butter, cashew butter, or sunflower seed butter depending on your taste and dietary needs.
Are these energy bites suitable for vegans?
To make this recipe vegan, use maple syrup or agave nectar instead of honey, and choose vegan chocolate chips.
PrintNo Bake Energy Bites Recipe
These No Bake Energy Bites are a quick and nutritious snack made with wholesome ingredients like oats, peanut butter, flaxseed, and chocolate chips. Perfect for a healthy on-the-go energy boost, they require no cooking and come together in minutes.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 2 hours 10 minutes
- Yield: Approximately 20 energy bites 1x
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Dry Ingredients
- 1 cup old-fashioned oats
- 2/3 cup toasted shredded coconut (sweetened or unsweetened)
- 1/2 cup ground flaxseed
- 1/2 cup semisweet chocolate chips (or vegan chocolate chips)
- 1 tablespoon chia seeds (optional)
Wet Ingredients
- 1/2 cup creamy peanut butter
- 1/3 cup honey
- 1 teaspoon vanilla extract
Instructions
- Combine Ingredients: Stir all the dry and wet ingredients together in a large mixing bowl until thoroughly combined, ensuring an even mixture.
- Chill the Mixture: Cover the bowl and refrigerate for 1 to 2 hours to allow the mixture to firm up, which will help it stick together when forming balls.
- Form Balls: After chilling, roll the mixture into 1-inch sized balls with your hands for easy serving.
- Serve or Store: Enjoy your energy bites immediately, or store them in a sealed container in the refrigerator for up to 1 week, or freeze for up to 3 months for longer storage.
Notes
- You can substitute honey with maple syrup or agave for a vegan option.
- Adjust the sweetness by varying the amount of honey or using sweetened/unsweetened shredded coconut.
- Feel free to add nuts or dried fruits for extra texture and flavor.
- If the mixture is too dry, add a little more peanut butter or honey to help it bind.
- Store energy bites in the freezer for easy snack options that last for months.
Keywords: no bake energy bites, healthy snacks, peanut butter energy bites, no bake snack, vegan energy bites option
