No Bake Energy Bites Recipe
No Bake Energy Bites are a quick and easy snack made with oats, peanut butter, honey, and mix-ins like M&M’s and peanuts. These delicious bite-sized treats require no baking and come together in minutes, making them perfect for a healthy energy boost on the go or a satisfying sweet snack.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 30 minutes
- Yield: 12 energy bites 1x
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Dry Ingredients
- 1 cup oats (quick cooking or old fashioned)
- 1/4 cup flax meal
- 1/2 cup M&M’s
- 1/4 cup peanuts, chopped
Wet Ingredients
- 1/2 cup creamy peanut butter
- 1/3 cup honey
- 1 teaspoon vanilla extract
Instructions
- Mix Ingredients: In a large bowl, combine oats, creamy peanut butter, honey, flax meal, vanilla extract, M&M’s, and chopped peanuts. Stir thoroughly until all ingredients are well blended and form a sticky mixture.
- Form Bites: Scoop about 2 tablespoons of the mixture at a time and roll it between your hands to form bite-sized balls. Place each ball onto a lined baking sheet or tray, spacing them evenly.
- Chill to Firm Up: Refrigerate the rolled bites for at least 20 minutes to allow them to set and become firm enough to hold their shape.
- Store Properly: Once firm, transfer the energy bites to an airtight container. Store them in the fridge to keep fresh and enjoy as a convenient snack anytime.
Notes
- You can substitute M&M’s with chocolate chips or dried fruit based on your preference.
- Use natural peanut butter for a healthier, less processed option.
- To make these vegan, replace honey with maple syrup or agave nectar.
- Store energy bites in the refrigerator for up to one week or freeze for longer storage.
- Rolling the mixture with slightly damp hands can prevent sticking.
Keywords: No bake snacks, energy bites, healthy snacks, peanut butter bites, quick snacks, no cooking, no bake energy balls
Find it online: https://spatulaqueen.com/no-bake-energy-bites-recipe-3/
