Quark-Taler mit Haferflocken Recipe
Quark-Taler mit Haferflocken are delicious, protein-rich German-style cottage cheese pancakes made with low-fat quark and oats, sweetened naturally with honey or maple syrup, and lightly spiced with cinnamon and vanilla. They are pan-fried to golden perfection, making a wholesome and satisfying breakfast or snack option.
- Author: Isabella
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 8-10 Taler 1x
- Category: Breakfast
- Method: Frying
- Cuisine: German
- Diet: Low Fat
Dry Ingredients
- 100 g Haferflocken (oats)
- 1 TL Backpulver (baking powder)
- 1 Prise Salz (pinch of salt)
- Zimt nach Geschmack (cinnamon, to taste)
Wet Ingredients
- 250 g Magerquark (low-fat quark)
- 2 Stück Eier (eggs)
- 50 g Honig oder Ahornsirup (honey or maple syrup)
- 1 TL Vanilleextrakt (vanilla extract)
For Cooking
- Öl oder Butter zum Braten (oil or butter for frying)
- Mix Wet Ingredients: In a large bowl, combine the low-fat quark, eggs, honey or maple syrup, and vanilla extract. Stir well until the mixture is smooth and uniform.
- Add Dry Ingredients: To the wet mixture, add the oats, baking powder, a pinch of salt, and cinnamon to taste. Mix thoroughly until all ingredients are evenly incorporated into a thick batter.
- Heat Pan: Place a non-stick skillet or frying pan over medium heat and add a small amount of oil or butter to coat the surface.
- Form and Fry Taler: Using a spoon, scoop portions of the batter and shape them into small round patties (Taler) directly in the pan. Fry each side for about 3-4 minutes until golden brown and cooked through.
- Serve Warm: Remove the cooked Quark-Taler from the pan and serve immediately. These can be enjoyed plain or with toppings like fresh fruit, yogurt, or extra honey.
Notes
- For a fluffier texture, ensure that the baking powder is fresh and measure accurately.
- Adjust the sweetness by varying the amount of honey or maple syrup according to preference.
- Use low-fat quark for a healthier, lower-calorie version without compromising protein content.
- These Taler can be reheated gently in a pan or microwave but are best fresh.
- Optional: Add a handful of raisins or nuts to the batter for added texture and flavor.
Keywords: Quark Taler, German pancakes, cottage cheese pancakes, oats pancakes, healthy breakfast, low-fat snack