Rainbow Spaghetti with Colorful Salad and Omelette Recipe
Rainbow spaghetti is a fun and colorful twist on classic pasta, designed to delight kids and adults alike. Using simple food coloring, the spaghetti is transformed into vibrant strands perfect for sensory play or as a lively meal when dressed with salad and cheese. This playful recipe encourages creativity in the kitchen while providing a tasty and visually exciting dish.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: International
- Diet: Vegetarian
Ingredients
Scale
Rainbow Spaghetti
- 200g spaghetti
- A mix of food colourings (red, yellow, green, blue)
- Salad dressing or melted butter (to taste)
- 50g cheddar, grated
- Mixed salad leaves and vegetables (to serve)
Optional for Rainbow Spaghetti Omelette
- Beaten eggs (quantity as per leftovers)
- Grated parmesan (to taste)
- Oil (for frying)
Instructions
- Cook the Spaghetti: Boil the spaghetti according to the package instructions until al dente. Drain well.
- Divide and Color: Separate the cooked spaghetti into bowls based on how many colors you want to create (the recipe suggests five). Add a drop or a mix of food colourings to each bowl and mix well. Add a splash of water if needed to spread the color evenly.
- Set the Colors: Let the colored spaghetti sit for 5 minutes to absorb the colors, then rinse each batch under cold running water to set the color.
- Serve for Play or Eating: For sensory play, place the colored spaghetti in a large tray or bowl with optional ice cubes. Older toddlers (2-4 years) can practice cutting skills with safety scissors. For eating, toss the spaghetti with salad dressing or melted butter.
- Finish the Dish: Sprinkle grated cheddar over the tossed spaghetti and serve with a fresh salad of mixed leaves and vegetables to complete the meal.
- Optional Omelette: Mix any leftover rainbow spaghetti with beaten eggs and grated parmesan. Heat a drop of oil in a small non-stick pan and cook the mixture until set on the bottom. Finish by grilling under high heat until golden and cooked through. Serve in wedges.
Notes
- Food colouring used should be safe and preferably natural or edible gel dyes.
- Use cold water rinsing to help set the colors better and prevent bleeding.
- The dish can serve as both a meal and a playful sensory activity for young children.
- Leftover rainbow spaghetti can be creatively reused in an omelette for a tasty snack or meal addition.
- Adjust salad ingredients and dressing based on personal preference or dietary needs.
Keywords: rainbow spaghetti, colorful pasta, kids recipe, sensory play food, fun dinner, easy pasta recipe, vegetable salad, cheesy spaghetti
