Sheet Pan Hot Honey Garlic Chicken and Zucchini Recipe
Introduction
Sheet Pan Hot Honey Garlic Chicken and Zucchini is a delicious, easy-to-make meal that combines tender chicken with vibrant vegetables all in one pan. The hot honey glaze adds a perfect balance of sweetness and spice to this nutritious dinner. Perfect for busy weeknights, this recipe requires minimal cleanup and maximum flavor.

Ingredients
- 4 bone-in, skin-on chicken thighs
- 2 medium zucchinis, sliced
- 1/4 cup hot honey
- 4 cloves garlic, minced
- 2 tablespoons soy sauce
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon paprika
- 1/2 teaspoon crushed red pepper flakes (optional)
- Fresh parsley, chopped (for garnish)
Instructions
- Step 1: Preheat your oven to 425°F (220°C). Line a sheet pan with parchment paper or foil for easy cleanup.
- Step 2: In a small bowl, combine hot honey, minced garlic, soy sauce, olive oil, salt, black pepper, paprika, and crushed red pepper flakes if using. Mix well to form the sauce.
- Step 3: Place the chicken thighs on the prepared sheet pan and arrange the sliced zucchinis around them.
- Step 4: Brush the hot honey garlic sauce generously over the chicken and zucchinis, making sure to coat everything evenly.
- Step 5: Roast in the preheated oven for 30-35 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the skin is crispy.
- Step 6: Remove from the oven and let rest for a few minutes. Garnish with chopped fresh parsley before serving.
Tips & Variations
- For extra crisp skin, broil for the last 2-3 minutes of cooking but watch closely to avoid burning.
- Swap zucchinis for other vegetables like bell peppers or asparagus depending on your preference.
- Add a splash of lemon juice after baking for a fresh, bright finish.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or microwave until warmed through. Avoid overheating to keep the chicken skin from becoming soggy.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use boneless chicken thighs instead?
Yes, boneless thighs will work well and cook a bit faster; adjust cooking time accordingly to ensure they are fully cooked.
What is hot honey?
Hot honey is honey infused with spicy chili peppers, combining sweetness with heat. If you don’t have hot honey, you can mix regular honey with a pinch of cayenne or chili flakes.
PrintSheet Pan Hot Honey Garlic Chicken and Zucchini Recipe
This Sheet Pan Hot Honey Garlic Chicken and Zucchini recipe delivers a perfect balance of sweet, spicy, and savory flavors in a convenient one-pan meal. Tender, juicy chicken thighs coated with a sticky hot honey garlic glaze roast alongside fresh zucchini slices, making for an easy and delicious dinner that requires minimal cleanup.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
Chicken
- 4 bone-in, skin-on chicken thighs
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon paprika
Vegetables
- 2 medium zucchinis, sliced
Sauce
- 1/4 cup hot honey
- 4 cloves garlic, minced
- 2 tablespoons soy sauce
- 2 tablespoons olive oil
- 1/2 teaspoon crushed red pepper flakes (optional)
Garnish
- Fresh parsley, chopped (for garnish)
Instructions
- Preheat Oven: Preheat your oven to 425°F (220°C) to ensure it’s hot enough to roast the chicken and zucchini perfectly.
- Prepare the Sauce: In a small bowl, whisk together the hot honey, minced garlic, soy sauce, olive oil, and if using, crushed red pepper flakes. This mixture forms the flavorful glaze that will coat the chicken and veggies.
- Season the Chicken: Pat chicken thighs dry with paper towels. Season both sides of the chicken with salt, black pepper, and paprika for a smoky, well-rounded flavor base.
- Arrange on Sheet Pan: Place the seasoned chicken thighs skin side up on a large rimmed sheet pan. Distribute the sliced zucchini around the chicken to roast alongside it evenly.
- Coat with Sauce: Spoon or brush the hot honey garlic sauce generously over the chicken and zucchini, ensuring even coverage for maximum flavor and caramelization.
- Roast: Roast in the preheated oven for 30-35 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the skin is golden and crispy. The zucchini should be tender and slightly caramelized.
- Garnish and Serve: Remove the pan from the oven. Sprinkle chopped fresh parsley over the chicken and zucchini before serving to add a fresh, herbaceous note.
Notes
- For extra crispy skin, pat the chicken very dry before seasoning.
- Adjust the amount of hot honey to control sweetness and spice level.
- You can substitute chicken thighs with chicken breasts, but adjust cooking time accordingly.
- Serve with rice or crusty bread to soak up the delicious sauce.
- Leftovers keep well in the fridge for up to 3 days and reheat nicely in the oven or air fryer.
Keywords: sheet pan chicken, hot honey chicken, garlic chicken, baked chicken thighs, zucchini side, one-pan meal, easy dinner

