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Strawberry Cheesecake Chia Seed Pudding Recipe

4.5 from 111 reviews

A delicious and healthy Strawberry Cheesecake Chia Seed Pudding that combines the creamy texture of cheesecake with the nutritional benefits of chia seeds and fresh strawberries. This easy-to-make pudding is sweetened naturally with honey or maple syrup and is perfect for a nutritious breakfast or a guilt-free dessert.

Ingredients

Scale

Chia Seed Mixture

  • 3 tablespoons chia seeds
  • 1 cup milk (almond milk, coconut milk, or regular milk)
  • 2 tablespoons honey or maple syrup
  • 1 teaspoon vanilla extract

Cheesecake and Fruit

  • 4 tablespoons cream cheese (at room temperature)
  • 1 cup fresh strawberries, washed, hulled, and chopped

Instructions

  1. Prepare Chia Seeds: Measure 3 tablespoons of chia seeds and place them into a bowl or jar to form the base of your pudding.
  2. Prepare Strawberries: Wash and hull 1 cup of fresh strawberries, then chop them into small, bite-sized pieces for mixing.
  3. Add Cream Cheese: Add 4 tablespoons of cream cheese at room temperature into the bowl with the chia seeds to incorporate creaminess.
  4. Add Milk: Pour in 1 cup of your choice of milk—almond, coconut, or regular—to provide the liquid needed for the chia seeds to expand.
  5. Sweeten: Add 2 tablespoons of honey or maple syrup to naturally sweeten the pudding.
  6. Add Flavor: Add 1 teaspoon of vanilla extract to enhance the overall flavor profile.
  7. Mix Thoroughly: Stir all the ingredients well to ensure the chia seeds are evenly distributed and the cream cheese is fully incorporated, preventing any lumps.
  8. Rest the Mixture: Let the mixture sit for a few minutes to allow the chia seeds to begin absorbing the liquid.
  9. Stir Again: Give the pudding another good stir to avoid clumping and ensure a smooth consistency.
  10. Refrigerate: Cover the container and place it in the refrigerator for at least 4 hours or overnight, allowing the chia seeds to fully absorb the liquid and the pudding to thicken.

Notes

  • You can substitute fresh strawberries with frozen ones, but fresh is recommended for best texture.
  • Adjust the sweetness according to your preference by adding more or less honey or maple syrup.
  • For a vegan version, use plant-based cream cheese and milk alternatives like almond or coconut milk.
  • Letting the pudding chill overnight yields the best texture and flavor.
  • Serve chilled and enjoy as a healthy breakfast or dessert.

Keywords: Strawberry Cheesecake Pudding, Chia Seed Pudding, Healthy Breakfast, No Bake Dessert, Vegetarian Snack