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Sweet Potato Taco Bowl Recipe

4.8 from 140 reviews

This Sweet Potato Taco Bowl is a hearty, flavorful meal combining roasted sweet potatoes with seasoned ground beef, fresh pico de gallo, creamy guacamole, and sour cream. Perfect for a satisfying weeknight dinner, it balances savory and fresh ingredients for a nutritious and delicious taco-inspired bowl.

Ingredients

Scale

Roasted Sweet Potato

  • 1 large sweet potato, peeled and cubed
  • 1 tbsp olive oil
  • 1 tsp smoked paprika
  • Salt and pepper, to taste

Seasoned Protein

  • ½ lb ground beef (or turkey or lentils)
  • 1 tbsp taco seasoning (store-bought or homemade)

Toppings

  • ½ cup pico de gallo
  • ¼ cup guacamole
  • 2 tbsp sour cream (or dairy-free alternative)

Instructions

  1. Prepare the Sweet Potato: Preheat your oven to 400°F (200°C). Toss the peeled and cubed sweet potato with olive oil, smoked paprika, salt, and pepper until evenly coated. Spread them out on a baking sheet in a single layer.
  2. Roast the Sweet Potatoes: Place the baking sheet in the oven and roast the sweet potatoes for about 25-30 minutes, flipping halfway through, until they are tender and slightly caramelized on the edges.
  3. Cook the Protein: While the sweet potatoes are roasting, heat a skillet over medium heat. Add the ground beef (or your chosen protein) and cook until browned and fully cooked, breaking it up with a spatula. Drain excess fat if necessary.
  4. Season the Protein: Stir in the taco seasoning and a splash of water if needed, letting it simmer for a few minutes to absorb the flavors. Remove from heat once well combined.
  5. Assemble the Bowl: Divide the roasted sweet potatoes and seasoned beef between bowls. Top each with a generous scoop of pico de gallo, a dollop of guacamole, and a bit of sour cream.
  6. Serve: Enjoy your Sweet Potato Taco Bowl warm as a wholesome, flavorful meal packed with texture and bold tastes.

Notes

  • You can substitute ground beef with ground turkey or cooked lentils for a vegetarian or lighter option.
  • Make your own taco seasoning by mixing chili powder, cumin, garlic powder, onion powder, smoked paprika, oregano, salt, and pepper.
  • For a dairy-free version, use a plant-based sour cream alternative.
  • Sweet potatoes can be roasted in advance to save time during meal prep.
  • Feel free to add extra toppings like shredded cheese, chopped cilantro, or sliced jalapeños for more flavor.

Keywords: sweet potato taco bowl, roasted sweet potatoes, taco seasoning, ground beef, pico de gallo, guacamole, quick dinner, healthy tacos