The Best Healthy Baked Cinnamon Shrimp Skewers Recipe
These Healthy Baked Cinnamon Shrimp Skewers feature succulent shrimp seasoned with warming cinnamon and spices, then baked to perfection. This flavorful, easy-to-make recipe is perfect for a quick, nutritious meal that’s both low in fat and high in protein, offering a unique twist on traditional shrimp dishes.
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Total Time: 2 hours 18 minutes (including minimum marinating time)
- Yield: 6 servings (about 6-7 shrimp per serving) 1x
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
Shrimp and Seasoning
- 1.5 lbs peeled & deveined shrimp (count 55-60)
- 1 1/2 tsp cinnamon
- 1/2 tsp salt
- 1/4 tsp garlic powder
For Cooking
- 1–2 tbsp olive oil
Instructions
- Season the Shrimp: Place the peeled and deveined shrimp in a medium bowl. Add the cinnamon, salt, and garlic powder, then stir with a wooden spoon to coat all the shrimp evenly with the spices. Cover and refrigerate for at least 2 hours or up to 24 hours to allow the flavors to meld.
- Preheat the Oven and Prepare Skewers: When ready to cook, preheat your oven to 450°F (232°C). Thread about 5 shrimp onto each skewer. Lay the shrimp skewers evenly spaced on a nonstick baking sheet to ensure even cooking.
- Brush with Olive Oil and Bake: Drizzle the shrimp skewers with olive oil, using a brush to coat each side of the shrimp thoroughly. Bake them in the preheated oven for 5-8 minutes, or until the shrimp turn opaque and are cooked through. Remove from oven and serve immediately.
Notes
- Marinating time enhances the cinnamon flavor; overnight marination is ideal for the best taste.
- Use bamboo or metal skewers; if using bamboo, soak them in water for 30 minutes before threading to prevent burning.
- Cooking time may vary slightly depending on the size of the shrimp; watch closely to avoid overcooking.
- Serve with a side of steamed vegetables or a fresh salad for a complete meal.
Keywords: cinnamon shrimp, baked shrimp skewers, healthy shrimp recipe, low fat shrimp, easy shrimp dinner, spiced shrimp skewers
