Turkey Fried Rice Recipe
This Turkey Fried Rice recipe transforms leftover cooked turkey and rice into a delicious, quick stir-fried meal packed with vibrant vegetables, savory soy sauce, and fragrant sesame oil. Perfect for using up leftovers while delivering a balanced, flavorful dish that comes together in under 30 minutes on the stovetop.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Ingredients
Scale
Main Ingredients
- 1 tablespoon vegetable oil
- 3 cups frozen vegetables (such as cut green beans or a blend of peppers, corn, and snap peas)
- Kosher salt (such as Diamond Crystal), to taste
- 1 garlic clove, minced
- 2 cups leftover white rice, preferably cold or just barely room temperature
- 2 cups chopped or shredded cooked turkey
- 2 tablespoons soy sauce
- 2 eggs, beaten
- ½ tablespoon toasted sesame oil
- 1 scallion, sliced
Instructions
- Cook the Vegetables: Drizzle the vegetable oil into a large nonstick pan over medium heat. When the oil shimmers, add the frozen vegetables and season with 1 teaspoon kosher salt. Cook, stirring frequently, until the vegetables defrost and start to brown slightly, about 4 to 5 minutes. Add the minced garlic and cook stirring until fragrant, about 1 minute.
- Add Rice and Turkey: Add the cold leftover rice to the pan. Use a spatula or wooden spoon to break apart any clumps, separating the grains. Immediately add the chopped or shredded cooked turkey and toss everything together for 15 to 20 seconds. Drizzle the soy sauce evenly over the mixture, continuing to toss to coat the rice and turkey thoroughly.
- Cook the Eggs: Increase the heat to medium-high and create a well in the center of the rice mixture. Pour the beaten eggs into the well and allow them to set for 20 to 30 seconds. Then, break up the eggs with your spatula and fold them into the rice by tossing everything together. Continue tossing until the eggs are fully cooked and evenly distributed throughout the dish.
- Finish with Sesame Oil and Scallion: Pour the toasted sesame oil over the fried rice and sprinkle with sliced scallions. Give the pan a few good tosses to incorporate the flavors evenly before serving immediately.
Notes
- Cold leftover rice works best as it prevents clumping and yields better fried rice texture.
- You can substitute the frozen vegetables based on availability, but avoid watery vegetables to prevent sogginess.
- Use low-sodium soy sauce if you want to control salt intake.
- Adding a splash of rice vinegar or a pinch of white pepper can enhance flavor variations.
- For a vegetarian version, omit turkey and add tofu or extra vegetables.
Keywords: Turkey Fried Rice, left over turkey recipe, quick fried rice, easy dinner, single pan meal
Find it online: https://spatulaqueen.com/turkey-fried-rice-recipe/
