Tzatziki Chicken Salad Recipe
This Tzatziki Chicken Salad is a refreshing and flavorful dish combining tender cooked chicken with a creamy Greek yogurt-based tzatziki dressing. Loaded with crunchy cucumber, fresh dill, tangy feta, and vibrant vegetables, it offers a light yet satisfying meal perfect for lunch or a quick dinner with Mediterranean flair.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
- Diet: Low Fat
Ingredients
Scale
Tzatziki Dressing
- 1 cup plus 2 Tbsp plain Greek yogurt
- ½ cucumber, grated
- 2 to 3 garlic cloves, pressed
- 2 Tbsp olive oil
- 2 Tbsp chopped fresh dill
- Salt and pepper to taste
Salad
- 2 cups chopped cooked chicken
- 2 cups chopped romaine lettuce
- 1 cup halved grape tomatoes
- ½ cup sliced pepperoncini peppers
- ½ cup sliced Kalamata olives
- ¼ cup chopped red onion
- ½ cup crumbled feta cheese
Instructions
- Prepare the Cucumber: Squeeze the excess water out of the grated cucumber thoroughly using your hands or a clean kitchen towel to avoid a watery dressing.
- Make the Tzatziki Dressing: In a medium bowl, combine the Greek yogurt, grated and squeezed cucumber, pressed garlic cloves, olive oil, and chopped fresh dill. Season with salt and pepper to taste and mix well to create a creamy, flavorful dressing.
- Assemble the Salad: In a large mixing bowl, add the chopped cooked chicken, chopped romaine lettuce, halved grape tomatoes, sliced pepperoncini peppers, sliced Kalamata olives, chopped red onion, and crumbled feta cheese. Pour the prepared tzatziki dressing over the salad ingredients and gently toss to evenly coat everything with the dressing.
Notes
- You can use rotisserie chicken or leftover roasted chicken for convenience.
- Squeezing out cucumber water is important to prevent a watery dressing.
- Adjust garlic quantity according to your preference for pungency.
- Serve chilled for best flavor and freshness.
- This salad works great as a standalone meal or served with pita bread.
Keywords: Tzatziki, Chicken Salad, Greek Yogurt Dressing, Mediterranean Salad, Healthy Salad, No Cook Recipe
Find it online: https://spatulaqueen.com/tzatziki-chicken-salad-recipe/
