Peanut Butter Energy Balls Recipe
These Peanut Butter Energy Balls are a quick and nutritious no-bake snack perfect for on-the-go energy boosts. Combining oats, creamy peanut butter, mini chocolate chips, ground flaxseed, and honey, these tasty bites are packed with protein, fiber, and healthy fats. Ready in just 10 minutes, they make a great healthy treat or pre/post-workout snack that can be refrigerated for up to two weeks.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 18 energy balls 1x
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Energy Balls Ingredients
- 1.5 cups old-fashioned oats
- 1 cup creamy peanut butter
- 1/2 cup mini chocolate chips
- 1/2 cup ground flaxseed
- 4 tablespoons honey (or maple syrup or agave)
Instructions
- Mix Ingredients: In a medium bowl, combine the old-fashioned oats, creamy peanut butter, mini chocolate chips, ground flaxseed, and honey. Stir thoroughly until all ingredients are well incorporated into a sticky, uniform mixture.
- Chill the Mixture: Transfer the combined mixture to the refrigerator and let it chill for 10-15 minutes. This step firms up the batter, making it easier to roll into balls.
- Form Energy Balls: Once chilled, remove the mixture from the fridge and roll it into 18 bite-sized balls using your hands, ensuring they are evenly sized for consistent snacking.
- Store Properly: Place the energy balls in an airtight container and store them in the refrigerator. They will keep fresh and tasty for up to 2 weeks, ready to be enjoyed whenever you need a quick energy boost.
Notes
- Use creamy peanut butter for easier mixing and smoother texture.
- You can substitute honey with maple syrup or agave for a vegan option.
- Store energy balls in an airtight container in the fridge to maintain freshness.
- Add a pinch of salt if you prefer a slightly savory balance.
- Feel free to customize by adding chopped nuts, seeds, or dried fruit.
Keywords: Peanut Butter Energy Balls, Healthy Snacks, No-Bake Energy Bites, Peanut Butter Snacks, Quick Healthy Snack, Vegan Snack Option, Protein Balls
Find it online: https://spatulaqueen.com/peanut-butter-energy-balls-recipe/
